Carrot Soup

How to Make Carrot Soup

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Come with me to learn how to make a delicious, creamy, and super healthy carrot soup that will warm you up on colder days.
CATEGORIA Everyday Dishes, Gluten-free, Healthy, Lactose-Free, Meatless, Savory Recipes, Soups and Broths
COZINHA French
PALAVRA-CHAVE carrot, soup
TEMPO DE PREPARO 20 minutes
TEMPO DE FORNO/FOGÃO 10 minutes
TEMPO TOTAL 30 minutes
Servings 2 servings
Calories 207kcal
Author Natália Palmegiano – Cook’n Enjoy

Equipment

  • Stove
  • Processor

Ingredients

  • 1 tbsp of Olive Oil 0.44 fl oz (13 mL)
  • 1/2 unit of Onion chopped
  • 3 units of Carrots chopped
  • 1/2 unit of Potatoes chopped
  • Salt to taste
  • Black Pepper to taste
  • 2 cups of Vegetable Broth 16.2 fl oz (480 mL)

Instructions

  • In a pan, heat the olive oil and sauté the onion until golden brown.
  • Add the carrots and sauté for a little longer.
  • Add the potato and season with a little salt and black pepper, then add the vegetable broth.
  • Once it boils, reduce the heat and let it cook for about 8 minutes or until the carrots and potatoes are tender.
  • Turn off the heat and let it cool a little.
  • Blend with a hand mixer and serve.

Notes

Tips:
– Valid to: 5 days under refrigeration (fridge) and 90 days under freezing (freezer).