Cod with Leek, Potatoes, and Parma

How to Make Cod with Leek, Potatoes, and Parma

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Another suggestion of baked cod for you to make at home.
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CATEGORIA Christmas Recipes, Fish and/or Seafood, Healthy, Main Course
COZINHA Brazilian, Norwegian
PALAVRA-CHAVE baked cod, cod, cod with potatoes, oven-baked cod
TEMPO DE PREPARO 40 minutes
TEMPO DE FORNO/FOGÃO 35 minutes
TEMPO TOTAL 1 hour 15 minutes
Servings 6
Calories 348kcal
Author Natália Palmegiano – Cook’n Enjoy

Equipment

  • Stove
  • Oven

Ingredients

COD

  • 3 units Norwegian Gadus morhua Cod Loins after desalting
  • Olive Oil drizzle
  • 3/4 cup of Panko Bread Crumbs 1.6 oz (45 g)
  • Chopped Rosemary to taste
  • Chopped Parsley to taste
  • Salt a pinch
  • Black Pepper a pinch
  • 1 and 1/2 tbsp of Butter 1.06 oz (30 g)

SAUTÉED

  • 3 tbsp of Olive Oil 1.3 fl oz (39 mL)
  • 10.6 oz of Baby Potatoes pre-cooked 300 g
  • 2 units of Leek sliced
  • Salt to taste
  • Black Pepper to taste
  • 1.1 oz of Parma Ham chopped (30g)
  • Star Anise to taste
  • Olive Oil for drizzling

Instructions

COD

  • Take the desalted cod and cut it in half, removing the central spine of the cod.
  • Mix the panko breadcrumbs with rosemary, parsley, salt, black pepper, and melted butter.

SAUTÉED

  • Cook the baby potatoes in boiling salted water for 15 minutes.
  • In a pan, add olive oil and the well-dried potatoes.
  • Let it brown on all sides, about 5 minutes.
  • Add the leek and season with salt and black pepper, then turn off the heat (do not leave for more than 1 minute).

ASSEMBLY

  • Brush a baking dish with olive oil.
  • Place the entire sautéed mixture, leaving the baby potatoes in one corner.
  • Dry the cod loins with a paper towel and place them skin side down.
  • Carefully place the breadcrumb mixture on top of each loin, pressing with your fingertips.
  • Add the Parma ham and star anise.
  • Drizzle olive oil over the loins.
  • Preheat the oven to 320°F (160ºC) and bake for about 35 minutes.

Notes

-Validity: immediate consumption