{"id":15657,"date":"2020-11-27T12:44:23","date_gmt":"2020-11-27T15:44:23","guid":{"rendered":"https:\/\/cknj.com.br\/teste\/?p=15657"},"modified":"2020-11-27T12:44:27","modified_gmt":"2020-11-27T15:44:27","slug":"bacalhau-com-coco-brocolis-e-abobora","status":"publish","type":"post","link":"https:\/\/cknj.com.br\/teste\/bacalhau-com-coco-brocolis-e-abobora\/","title":{"rendered":"Bacalhau com coco, br\u00f3colis e ab\u00f3bora"},"content":{"rendered":"<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-15638\" class=\"wprm-recipe-container\" data-recipe-id=\"15638\" data-servings=\"4\"><script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\\\/\",\"@type\":\"Recipe\",\"name\":\"Como Fazer Bacalhau com coco acompanhado de br\\u00f3colis e ab\\u00f3bora\",\"author\":{\"@type\":\"Person\",\"name\":\"Nat\\u00e1lia Palmegiano - Cook'n Enjoy\"},\"description\":\"Com as festas de final de ano se aproximando uma boa pedida \\u00e9 fazer uma receita bem f\\u00e1cil de bacalhau ao forno com coco. Fica super gostoso e a apar\\u00eancia e textura v\\u00e3o conquistar os convidados.\",\"datePublished\":\"2020-11-27T12:44:23+00:00\",\"image\":[\"https:\\\/\\\/cknj.com.br\\\/teste\\\/wp-content\\\/uploads\\\/2020\\\/11\\\/bacalhau02.jpg\",\"https:\\\/\\\/cknj.com.br\\\/teste\\\/wp-content\\\/uploads\\\/2020\\\/11\\\/bacalhau02-1200x1200.jpg\",\"https:\\\/\\\/cknj.com.br\\\/teste\\\/wp-content\\\/uploads\\\/2020\\\/11\\\/bacalhau02-1200x901.jpg\",\"https:\\\/\\\/cknj.com.br\\\/teste\\\/wp-content\\\/uploads\\\/2020\\\/11\\\/bacalhau02-1200x675.jpg\"],\"video\":{\"name\":\"BACALHAU DA NORUEGA COM COCO - RECEITA ESPECIAL SUPER F\\u00c1CIL | Cook'n Enjoy #674\",\"description\":\"O modo de preparo por escrito voc\\u00ea encontra no link abaixo:\\n\\nhttps:\\\/\\\/cooknenjoy.com\\\/bacalhau-com-coco-brocolis-e-abobora\\\/\\n\\nComo fazer dessalgue do bacalhau: https:\\\/\\\/www.youtube.com\\\/watch?v=68Pup0uj0VE&t=18s\\n\\nInstagram do Bacalhau da Noruega: https:\\\/\\\/www.instagram.com\\\/bacalhaudanoruegabrasil\\\/\\n\\nA x\\u00edcara padr\\u00e3o utilizada em todas as receitas do canal \\u00e9 de 240 mL\\n\\nPara receitas bem certinhas, sempre utilize x\\u00edcaras e colheres medidoras ou balan\\u00e7as de precis\\u00e3o.\\n\\nINGREDIENTES\\n\\nLombo de bacalhau da Noruega dessalgado 4 unidades\\nAzeite de oliva 1\\\/3 de x\\u00edcara (80 mL)\\nCoco em flocos 30g\\nCoco em lascas 10g\\nAnis estrelado 8 unidades\\nP\\u00e1prica doce 1\\\/2 colher de caf\\u00e9 \\nPimenta do reino mo\\u00edda 1\\\/2 colher de caf\\u00e9 \\nBr\\u00f3colis 150g\\nAb\\u00f3bora caboti\\u00e3 150g\\nSal a gosto\\nTomilho a gosto\\n\\n\\u2022 Inscreva-se no canal: https:\\\/\\\/cknj.com.br\\\/youtube\\n\\n\\u2022 D\\u00ea um like no v\\u00eddeo!\\n\\n\\u2022 Instagram: http:\\\/\\\/instagram.com\\\/cooknenjoy\\n\\u2022 Facebook: http:\\\/\\\/fb.com\\\/sitecooknenjoy\\n\\u2022 Acesse nosso site: https:\\\/\\\/cooknenjoy.com\",\"uploadDate\":\"2020-11-27T15:41:20+00:00\",\"duration\":\"PT4M30S\",\"thumbnailUrl\":\"https:\\\/\\\/i.ytimg.com\\\/vi\\\/nBcTJepwvRE\\\/hqdefault.jpg\",\"embedUrl\":\"https:\\\/\\\/www.youtube.com\\\/embed\\\/nBcTJepwvRE?feature=oembed\",\"contentUrl\":\"https:\\\/\\\/www.youtube.com\\\/watch?v=nBcTJepwvRE\",\"@type\":\"VideoObject\"},\"recipeYield\":[\"4\"],\"prepTime\":\"PT15M\",\"cookTime\":\"PT45M\",\"totalTime\":\"PT60M\",\"recipeIngredient\":[\"Lombo de bacalhau da Noruega dessalgado  ((4 unidades))\",\"80 mL de Azeite de oliva  ((1\\\/3 de x\\u00edcara))\",\"30 g de Coco em flocos 30g\",\"10 g de Coco em lascas 10g\",\"Anis estrelado  ((8 unidades))\",\"P\\u00e1prica doce  ((1\\\/2 colher de caf\\u00e9))\",\"Pimenta do reino mo\\u00edda  ((1\\\/2 colher de caf\\u00e9))\",\"150 g de Br\\u00f3colis\",\"150 g de Ab\\u00f3bora caboti\\u00e3\",\"Sal  ((a gosto))\",\"Tomilho  ((a gosto))\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"text\":\"Em uma tigela coloque a p\\u00e1prica doce, a pimenta do reino, o tomilho (eu gosto de soltar as folhinhas e n\\u00e3o colocar os cabinhos) e metade do azeite de oliva e misture bem\",\"name\":\"Em uma tigela coloque a p\\u00e1prica doce, a pimenta do reino, o tomilho (eu gosto de soltar as folhinhas e n\\u00e3o colocar os cabinhos) e metade do azeite de oliva e misture bem\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/bacalhau-com-coco-brocolis-e-abobora\\\/#wprm-recipe-15638-step-0-0\"},{\"@type\":\"HowToStep\",\"text\":\"Passe as postas de bacalhau da Noruega de todos os lados nos temperos\",\"name\":\"Passe as postas de bacalhau da Noruega de todos os lados nos temperos\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/bacalhau-com-coco-brocolis-e-abobora\\\/#wprm-recipe-15638-step-0-1\"},{\"@type\":\"HowToStep\",\"text\":\"Em seguida coloque em um prato o coco em flocos e passe apenas a parte de cima do lombo de bacalhau no coco em flocos\",\"name\":\"Em seguida coloque em um prato o coco em flocos e passe apenas a parte de cima do lombo de bacalhau no coco em flocos\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/bacalhau-com-coco-brocolis-e-abobora\\\/#wprm-recipe-15638-step-0-2\"},{\"@type\":\"HowToStep\",\"text\":\"Distribua os lombos em uma assadeira e aproveite e verifique se precisa de mais coco ralado\",\"name\":\"Distribua os lombos em uma assadeira e aproveite e verifique se precisa de mais coco ralado\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/bacalhau-com-coco-brocolis-e-abobora\\\/#wprm-recipe-15638-step-0-3\"},{\"@type\":\"HowToStep\",\"text\":\"Por cima de cada lombo coloque 2 anis estrelados, que vai deixar um aroma sensacional para o prato e regue com mais um pouco de azeite de oliva\",\"name\":\"Por cima de cada lombo coloque 2 anis estrelados, que vai deixar um aroma sensacional para o prato e regue com mais um pouco de azeite de oliva\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/bacalhau-com-coco-brocolis-e-abobora\\\/#wprm-recipe-15638-step-0-4\"},{\"@type\":\"HowToStep\",\"text\":\"Leve ao forno pr\\u00e9 aquecido a 150\\u00baC por cerca de 25 minutos\",\"name\":\"Leve ao forno pr\\u00e9 aquecido a 150\\u00baC por cerca de 25 minutos\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/bacalhau-com-coco-brocolis-e-abobora\\\/#wprm-recipe-15638-step-0-5\"},{\"@type\":\"HowToStep\",\"text\":\"Tempere a mistura de azeite com sal e adicione o br\\u00f3colis e a ab\\u00f3bora\",\"name\":\"Tempere a mistura de azeite com sal e adicione o br\\u00f3colis e a ab\\u00f3bora\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/bacalhau-com-coco-brocolis-e-abobora\\\/#wprm-recipe-15638-step-0-6\"},{\"@type\":\"HowToStep\",\"text\":\"Coloque na lateral da assadeira, por cima coloque as lascas de coco, mais um pouco de tomilho e finalize com o restante de azeite de oliva\",\"name\":\"Coloque na lateral da assadeira, por cima coloque as lascas de coco, mais um pouco de tomilho e finalize com o restante de azeite de oliva\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/bacalhau-com-coco-brocolis-e-abobora\\\/#wprm-recipe-15638-step-0-7\"},{\"@type\":\"HowToStep\",\"text\":\"Volte ao forno a 150\\u00baC por cerca de mais 20 minutos\",\"name\":\"Volte ao forno a 150\\u00baC por cerca de mais 20 minutos\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/bacalhau-com-coco-brocolis-e-abobora\\\/#wprm-recipe-15638-step-0-8\"}],\"aggregateRating\":{\"@type\":\"AggregateRating\",\"ratingValue\":\"5\",\"ratingCount\":\"1\"},\"recipeCategory\":[\"Peixe e\\\/ou frutos do mar\",\"Prato Principal\",\"Receitas de Natal\",\"Receitas de P\\u00e1scoa\",\"Receitas salgadas\"],\"recipeCuisine\":[\"Europ\\u00e9ia\"],\"keywords\":\"bacalhau, bacalhau ao forno, bacalhau com legumes, bacalhau facil, receita de bacalhau\",\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"497 kcal\",\"servingSize\":\"1 serving\"}}<\/script><div class=\"wprm-recipe wprm-recipe-template-cknj-novo\"><div class=\"wprm-container-float-left\">\n    <div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"1200\" height=\"672\" src=\"https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2020\/11\/bacalhau02-1250x700.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2020\/11\/bacalhau02-1250x700.jpg 1250w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2020\/11\/bacalhau02-1300x728.jpg 1300w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2020\/11\/bacalhau02-1536x860.jpg 1536w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2020\/11\/bacalhau02-2048x1147.jpg 2048w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2020\/11\/bacalhau02-150x84.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/div>\n<\/div>\n\n\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Como Fazer Bacalhau com coco acompanhado de br\u00f3colis e ab\u00f3bora<\/h2>\n<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #343434; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" 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onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><\/div>\n<a href=\"https:\/\/cknj.com.br\/teste\/wprm_print\/como-fazer-bacalhau-com-coco-acompanhado-de-brocolis-e-abobora\" style=\"color: #333333;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal\" data-recipe-id=\"15638\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print<\/a>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Com as festas de final de ano se aproximando uma boa pedida \u00e9 fazer uma receita bem f\u00e1cil de bacalhau ao forno com coco. <\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">Fica super gostoso e a apar\u00eancia e textura v\u00e3o conquistar os convidados.<\/span><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label\">CATEGORIA <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Peixe e\/ou frutos do mar, Prato Principal, Receitas de Natal, Receitas de P\u00e1scoa, Receitas salgadas<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label\">COZINHA <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Europ\u00e9ia<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label\">PALAVRA-CHAVE <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">bacalhau, bacalhau ao forno, bacalhau com legumes, bacalhau facil, receita de bacalhau<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">TEMPO DE PREPARO <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">TEMPO DE FORNO\/FOG\u00c3O <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">45<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">TEMPO TOTAL <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> hour<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours\" aria-hidden=\"true\">hour<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-15638 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-initial-servings=\"\" data-recipe=\"15638\" aria-label=\"Adjust recipe servings\">4<\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">497<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label\">Author <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">Nat\u00e1lia Palmegiano &#8211; Cook&#8217;n Enjoy<\/span><\/div>\n\n<div id=\"recipe-video\"><\/div><div id=\"wprm-recipe-video-container-15638\" class=\"wprm-recipe-video-container\"><h3 class=\"wprm-recipe-header wprm-recipe-video-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line\" style=\"\">Video<div class=\"wprm-decoration-line\" style=\"border-color: #9B9B9B;\"><\/div><\/h3><div class=\"wprm-recipe-video\"><iframe loading=\"lazy\" width=\"680\" height=\"370\" src=\"https:\/\/www.youtube.com\/embed\/nBcTJepwvRE?autoplay=1\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div><\/div>\n<div id=\"recipe-15638-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"15638\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line\" style=\"\">PRECISA DE UM EQUIPAMENTO NOVO?<div class=\"wprm-decoration-line\" style=\"border-color: #9B9B9B;\"><\/div><\/h3><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\"><a href=\"https:\/\/amzn.to\/3UzfJX0\" class=\"wprm-recipe-equipment-link\" target=\"_blank\" rel=\"nofollow sponsored\">Forno<\/a><\/div><\/li><\/ul><\/div>\n<div id=\"recipe-15638-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-15638-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"15638\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line\" style=\"\">INGREDIENTES<div class=\"wprm-decoration-line\" style=\"border-color: #9B9B9B;\"><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-name\">Lombo de bacalhau da Noruega dessalgado <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(4 unidades)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">80<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">mL de<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Azeite de oliva <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(1\/3 de x\u00edcara)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">30<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g de<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Coco em flocos 30g<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">10<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g de<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Coco em lascas 10g<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-name\">Anis estrelado <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(8 unidades)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-name\">P\u00e1prica doce <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(1\/2 colher de caf\u00e9)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-name\">Pimenta do reino mo\u00edda <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(1\/2 colher de caf\u00e9)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">150<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g de<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Br\u00f3colis<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">150<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g de<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Ab\u00f3bora caboti\u00e3<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-name\">Sal <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(a gosto)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-name\">Tomilho <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(a gosto)<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-15638-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-15638-instructions-container wprm-block-text-normal\" data-recipe=\"15638\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line\" style=\"\">MODO DE PREPARO<div class=\"wprm-decoration-line\" style=\"border-color: #9B9B9B;\"><\/div><\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-15638-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Em uma tigela coloque a p\u00e1prica doce, a pimenta do reino, o tomilho (eu gosto de soltar as folhinhas e n\u00e3o colocar os cabinhos) e metade do azeite de oliva e misture bem<\/div><\/li><li id=\"wprm-recipe-15638-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Passe as postas de bacalhau da Noruega de todos os lados nos temperos<\/div><\/li><li id=\"wprm-recipe-15638-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Em seguida coloque em um prato o coco em flocos e passe apenas a parte de cima do lombo de bacalhau no coco em flocos<\/div><\/li><li id=\"wprm-recipe-15638-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Distribua os lombos em uma assadeira e aproveite e verifique se precisa de mais coco ralado<\/div><\/li><li id=\"wprm-recipe-15638-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Por cima de cada lombo coloque 2 anis estrelados, que vai deixar um aroma sensacional para o prato e regue com mais um pouco de azeite de oliva<\/div><\/li><li id=\"wprm-recipe-15638-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Leve ao forno pr\u00e9 aquecido a 150\u00baC por cerca de 25 minutos<\/span><\/div><\/li><li id=\"wprm-recipe-15638-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Tempere a mistura de azeite com sal e adicione o br\u00f3colis e a ab\u00f3bora<\/div><\/li><li id=\"wprm-recipe-15638-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Coloque na lateral da assadeira, por cima coloque as lascas de coco, mais um pouco de tomilho e finalize com o restante de azeite de oliva<\/div><\/li><li id=\"wprm-recipe-15638-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Volte ao forno a 150\u00baC por cerca de mais 20 minutos<\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-15638-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line\" style=\"\">FOTOS E DICAS<div class=\"wprm-decoration-line\" style=\"border-color: #9B9B9B;\"><\/div><\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\"><img decoding=\"async\" class=\"alignnone size-full wp-image-15650\" src=\"https:\/\/cooknenjoy.com\/wp-content\/uploads\/2020\/11\/bacalhau01.jpg\" alt=\"\" width=\"1200px\" srcset=\"https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2020\/11\/bacalhau01.jpg 2452w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2020\/11\/bacalhau01-1250x698.jpg 1250w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2020\/11\/bacalhau01-1300x726.jpg 1300w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2020\/11\/bacalhau01-1536x858.jpg 1536w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2020\/11\/bacalhau01-2048x1144.jpg 2048w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2020\/11\/bacalhau01-150x84.jpg 150w\" sizes=\"(max-width: 2452px) 100vw, 2452px\" \/> <img decoding=\"async\" class=\"alignnone size-full wp-image-15651\" src=\"https:\/\/cooknenjoy.com\/wp-content\/uploads\/2020\/11\/bacalhau02.jpg\" alt=\"\" width=\"1200px\" srcset=\"https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2020\/11\/bacalhau02.jpg 2453w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2020\/11\/bacalhau02-1250x700.jpg 1250w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2020\/11\/bacalhau02-1300x728.jpg 1300w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2020\/11\/bacalhau02-1536x860.jpg 1536w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2020\/11\/bacalhau02-2048x1147.jpg 2048w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2020\/11\/bacalhau02-150x84.jpg 150w\" sizes=\"(max-width: 2453px) 100vw, 2453px\" \/> <img decoding=\"async\" class=\"alignnone size-full wp-image-15652\" src=\"https:\/\/cooknenjoy.com\/wp-content\/uploads\/2020\/11\/bacalhau03.jpg\" alt=\"\" width=\"1200px\" srcset=\"https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2020\/11\/bacalhau03.jpg 2453w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2020\/11\/bacalhau03-1250x701.jpg 1250w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2020\/11\/bacalhau03-1300x729.jpg 1300w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2020\/11\/bacalhau03-1536x861.jpg 1536w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2020\/11\/bacalhau03-2048x1148.jpg 2048w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2020\/11\/bacalhau03-150x84.jpg 150w\" sizes=\"(max-width: 2453px) 100vw, 2453px\" 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