{"id":16823,"date":"2021-03-22T10:31:54","date_gmt":"2021-03-22T13:31:54","guid":{"rendered":"https:\/\/cknj.com.br\/teste\/?p=16823"},"modified":"2021-08-13T17:44:09","modified_gmt":"2021-08-13T20:44:09","slug":"pao-fit-de-frigideira","status":"publish","type":"post","link":"https:\/\/cknj.com.br\/teste\/pao-fit-de-frigideira\/","title":{"rendered":"P\u00e3o fit de frigideira"},"content":{"rendered":"<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-16821\" class=\"wprm-recipe-container\" data-recipe-id=\"16821\" data-servings=\"1\"><script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\\\/\",\"@type\":\"Recipe\",\"name\":\"Como fazer P\\u00e3o fit de frigideira ou sanduicheira - sem farinha 5 ingredientes\",\"author\":{\"@type\":\"Person\",\"name\":\"Nat\\u00e1lia Palmegiano - Cook'n Enjoy\"},\"description\":\"Fazia muito tempo que voc\\u00eas me pediam uma receitinha simples de p\\u00e3ozinho sem gl\\u00faten bem f\\u00e1cil e pr\\u00e1tico e aqui est\\u00e1, uma op\\u00e7\\u00e3o para fazer na sanduicheira ou frigideira. Esta receita voc\\u00ea faz em 5 minutinhos e \\u00e9 maravilhosa para dias corridos. Al\\u00e9m disso, voc\\u00ea pode incluir algumas ervas na massa para dar uma variada no sabor. J\\u00e1 ficou com vontade? Ent\\u00e3o bora conferir a receita...\",\"datePublished\":\"2021-03-22T10:31:54+00:00\",\"image\":[\"https:\\\/\\\/cknj.com.br\\\/teste\\\/wp-content\\\/uploads\\\/2021\\\/03\\\/pao-fit-frigideira-01.jpg\",\"https:\\\/\\\/cknj.com.br\\\/teste\\\/wp-content\\\/uploads\\\/2021\\\/03\\\/pao-fit-frigideira-01-1200x1200.jpg\",\"https:\\\/\\\/cknj.com.br\\\/teste\\\/wp-content\\\/uploads\\\/2021\\\/03\\\/pao-fit-frigideira-01-1200x901.jpg\",\"https:\\\/\\\/cknj.com.br\\\/teste\\\/wp-content\\\/uploads\\\/2021\\\/03\\\/pao-fit-frigideira-01-1200x675.jpg\"],\"video\":{\"name\":\"P\\u00c3O FIT DE FRIGIDEIRA OU SANDUICHEIRA - SEM FARINHA 5 INGREDIENTES | Cook'n Enjoy 730\",\"description\":\"O modo de preparo por escrito voc\\u00ea encontra no link abaixo:\\n\\nhttps:\\\/\\\/cooknenjoy.com\\\/pao-fit-de-frigideira\\\/\\n\\n0:00 Introdu\\u00e7\\u00e3o\\n0:42 Ingredientes \\n0:54 Modo de Preparo \\n3:23 Olha que Lind\\u00edssimo\\n3:48 Hora da Maldade\\n4:28 Rendimento\\n\\nA x\\u00edcara padr\\u00e3o utilizada em todas as receitas do canal \\u00e9 de 240 mL\\n\\nPara receitas bem certinhas, sempre utilize x\\u00edcaras e colheres medidoras ou balan\\u00e7as de precis\\u00e3o.\\n\\nINGREDIENTES\\nOvo 1 unidade\\nFarinha de aveia 3 colheres de sopa (21g)\\nAzeite de oliva 1\\\/2 colher de sopa (6 mL)\\nSal 1 pitada\\nFermento qu\\u00edmico 1\\\/2 colher de ch\\u00e1 (2g)\\n\\n\\u2022 Inscreva-se no canal: https:\\\/\\\/cknj.com.br\\\/youtube\\n\\n\\u2022 D\\u00ea um like no v\\u00eddeo!\\n\\n\\u2022 Instagram: http:\\\/\\\/instagram.com\\\/cooknenjoy\\n\\u2022 Facebook: http:\\\/\\\/fb.com\\\/sitecooknenjoy\\n\\u2022 Acesse nosso site: https:\\\/\\\/cooknenjoy.com\\n\\n#paofit #paocomaveia #paodefrigideira\",\"uploadDate\":\"2021-03-22T13:00:01+00:00\",\"duration\":\"PT4M39S\",\"thumbnailUrl\":\"https:\\\/\\\/i.ytimg.com\\\/vi\\\/54gWNrV5f4s\\\/hqdefault.jpg\",\"embedUrl\":\"https:\\\/\\\/www.youtube.com\\\/embed\\\/54gWNrV5f4s?feature=oembed\",\"contentUrl\":\"https:\\\/\\\/www.youtube.com\\\/watch?v=54gWNrV5f4s\",\"@type\":\"VideoObject\"},\"recipeYield\":[\"1\",\"1 p\\u00e3o\"],\"prepTime\":\"PT1M\",\"cookTime\":\"PT4M\",\"totalTime\":\"PT5M\",\"recipeIngredient\":[\"1  Ovo\",\"21 g de Farinha de aveia  ((3 colheres de sopa))\",\"6 mL de Azeite de oliva  ((1\\\/2 colher de sopa))\",\"1 pitada de Sal\",\"2 g de Fermento qu\\u00edmico  ((1\\\/2 colher de ch\\u00e1))\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"text\":\"Em uma tigela misture a farinha de aveia, o sal e o fermento qu\\u00edmico\",\"name\":\"Em uma tigela misture a farinha de aveia, o sal e o fermento qu\\u00edmico\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/pao-fit-de-frigideira\\\/#wprm-recipe-16821-step-0-0\"},{\"@type\":\"HowToStep\",\"text\":\"Acrescente o azeite de oliva e o ovo e mexa bem\",\"name\":\"Acrescente o azeite de oliva e o ovo e mexa bem\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/pao-fit-de-frigideira\\\/#wprm-recipe-16821-step-0-1\"},{\"@type\":\"HowToStep\",\"text\":\"Coloque em uma sanduicheira untada com azeite por aproximadamente 4 minutos ou em uma frigideira e deixe por cerca de 2-3 minutos de um lado, depois vire e deixe mais 2-3 minutos do outro lado\",\"name\":\"Coloque em uma sanduicheira untada com azeite por aproximadamente 4 minutos ou em uma frigideira e deixe por cerca de 2-3 minutos de um lado, depois vire e deixe mais 2-3 minutos do outro lado\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/pao-fit-de-frigideira\\\/#wprm-recipe-16821-step-0-2\"},{\"@type\":\"HowToStep\",\"text\":\"Recheie com os ingredientes de sua prefer\\u00eancia\",\"name\":\"Recheie com os ingredientes de sua prefer\\u00eancia\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/pao-fit-de-frigideira\\\/#wprm-recipe-16821-step-0-3\"}],\"aggregateRating\":{\"@type\":\"AggregateRating\",\"ratingValue\":\"4.65\",\"ratingCount\":\"28\"},\"recipeCategory\":[\"P\\u00e3es\",\"Saud\\u00e1vel\",\"Sem gl\\u00faten\",\"Sem lactose\"],\"recipeCuisine\":[\"Brasileira\"],\"keywords\":\"fit, p\\u00e3o\",\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"205 kcal\",\"servingSize\":\"1 serving\"}}<\/script><div class=\"wprm-recipe wprm-recipe-template-cknj-novo\"><div class=\"wprm-container-float-left\">\n    <div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"676\" height=\"901\" src=\"https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2021\/03\/pao-fit-frigideira-01-704x938.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2021\/03\/pao-fit-frigideira-01-704x938.jpg 704w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2021\/03\/pao-fit-frigideira-01-733x976.jpg 733w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2021\/03\/pao-fit-frigideira-01-1154x1536.jpg 1154w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2021\/03\/pao-fit-frigideira-01-640x853.jpg 640w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2021\/03\/pao-fit-frigideira-01-150x200.jpg 150w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2021\/03\/pao-fit-frigideira-01.jpg 1442w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/div>\n<\/div>\n\n\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Como fazer P\u00e3o fit de frigideira ou sanduicheira &#8211; sem farinha 5 ingredientes<\/h2>\n<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { 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id=\"wprm-recipe-user-rating-0-50\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"50%\" stop-opacity=\"1\" \/><stop offset=\"50%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><defs><linearGradient id=\"wprm-recipe-user-rating-0-66\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"66%\" stop-opacity=\"1\" \/><stop offset=\"66%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><\/svg><div id=\"wprm-recipe-user-rating-0\" class=\"wprm-recipe-rating wprm-user-rating wprm-user-rating-allowed\" data-recipe=\"16821\" data-average=\"4.65\" data-count=\"28\" data-total=\"130\" data-user=\"0\" data-decimals=\"2\"><span class=\"wprm-rating-star wprm-rating-star-1 wprm-rating-star-full\" data-rating=\"1\" data-color=\"#343434\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 1 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" 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d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><\/div>\n<a href=\"https:\/\/cknj.com.br\/teste\/wprm_print\/como-fazer-pao-fit-de-frigideira-ou-sanduicheira-sem-farinha-5-ingredientes\" style=\"color: #333333;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal\" data-recipe-id=\"16821\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print<\/a>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Fazia muito tempo que voc\u00eas me pediam uma receitinha simples de p\u00e3ozinho sem gl\u00faten bem f\u00e1cil e pr\u00e1tico e aqui est\u00e1, uma op\u00e7\u00e3o para fazer na sanduicheira ou frigideira. Esta receita voc\u00ea faz em 5 minutinhos e \u00e9 maravilhosa para dias corridos. Al\u00e9m disso, voc\u00ea pode incluir algumas ervas na massa para dar uma variada no sabor. J\u00e1 ficou com vontade? Ent\u00e3o bora conferir a receita&#8230;<\/span><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label\">CATEGORIA <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">P\u00e3es, Saud\u00e1vel, Sem gl\u00faten, Sem lactose<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label\">COZINHA <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Brasileira<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label\">PALAVRA-CHAVE <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">fit, p\u00e3o<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">TEMPO DE PREPARO <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minute<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minute<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">TEMPO DE FORNO\/FOG\u00c3O <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">4<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">TEMPO TOTAL <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-16821 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-initial-servings=\"\" data-recipe=\"16821\" aria-label=\"Adjust recipe servings\">1<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">p\u00e3o<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">205<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label\">Author <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">Nat\u00e1lia Palmegiano &#8211; Cook&#8217;n Enjoy<\/span><\/div>\n\n<div id=\"recipe-video\"><\/div><div id=\"wprm-recipe-video-container-16821\" class=\"wprm-recipe-video-container\"><h3 class=\"wprm-recipe-header wprm-recipe-video-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line\" style=\"\">Video<div class=\"wprm-decoration-line\" style=\"border-color: #9B9B9B;\"><\/div><\/h3><div class=\"wprm-recipe-video\"><iframe loading=\"lazy\" width=\"680\" height=\"370\" src=\"https:\/\/www.youtube.com\/embed\/54gWNrV5f4s?autoplay=1\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div><\/div>\n<div id=\"recipe-16821-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"16821\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line\" style=\"\">PRECISA DE UM EQUIPAMENTO NOVO?<div class=\"wprm-decoration-line\" style=\"border-color: #9B9B9B;\"><\/div><\/h3><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\"><a href=\"https:\/\/amzn.to\/3UzfJX0\" class=\"wprm-recipe-equipment-link\" target=\"_blank\" rel=\"nofollow sponsored\">Fog\u00e3o \/ Sanduicheira<\/a><\/div><\/li><\/ul><\/div>\n<div id=\"recipe-16821-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-16821-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"16821\" data-servings=\"1\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line\" style=\"\">INGREDIENTES<div class=\"wprm-decoration-line\" style=\"border-color: #9B9B9B;\"><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Ovo<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">21<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g de<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Farinha de aveia <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(3 colheres de sopa)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">6<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">mL de<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Azeite de oliva <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(1\/2 colher de sopa)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">pitada de<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Sal<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g de<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Fermento qu\u00edmico <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(1\/2 colher de ch\u00e1)<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-16821-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-16821-instructions-container wprm-block-text-normal\" data-recipe=\"16821\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line\" style=\"\">MODO DE PREPARO<div class=\"wprm-decoration-line\" style=\"border-color: #9B9B9B;\"><\/div><\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-16821-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Em uma tigela misture a farinha de aveia, o sal e o fermento qu\u00edmico<\/div><\/li><li id=\"wprm-recipe-16821-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Acrescente o azeite de oliva e o ovo e mexa bem<\/div><\/li><li id=\"wprm-recipe-16821-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Coloque em uma sanduicheira untada com azeite por aproximadamente 4 minutos ou em uma frigideira e deixe por cerca de 2-3 minutos de um lado, depois vire e deixe mais 2-3 minutos do outro lado<\/div><\/li><li id=\"wprm-recipe-16821-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Recheie com os ingredientes de sua prefer\u00eancia<\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-16821-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line\" style=\"\">FOTOS E DICAS<div class=\"wprm-decoration-line\" style=\"border-color: #9B9B9B;\"><\/div><\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\"><img decoding=\"async\" src=\"https:\/\/cooknenjoy.com\/wp-content\/uploads\/2021\/03\/pao-fit-frigideira-01.jpg\" alt=\"\" width=\"100%\" class=\"alignnone size-full wp-image-16819\" srcset=\"https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2021\/03\/pao-fit-frigideira-01.jpg 1442w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2021\/03\/pao-fit-frigideira-01-704x938.jpg 704w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2021\/03\/pao-fit-frigideira-01-733x976.jpg 733w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2021\/03\/pao-fit-frigideira-01-1154x1536.jpg 1154w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2021\/03\/pao-fit-frigideira-01-640x853.jpg 640w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2021\/03\/pao-fit-frigideira-01-150x200.jpg 150w\" sizes=\"(max-width: 1442px) 100vw, 1442px\" \/><\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><img decoding=\"async\" src=\"https:\/\/cooknenjoy.com\/wp-content\/uploads\/2021\/03\/pao-fit-frigideira-02.jpg\" alt=\"\" width=\"100%\" class=\"alignnone size-full wp-image-16820\" srcset=\"https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2021\/03\/pao-fit-frigideira-02.jpg 1920w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2021\/03\/pao-fit-frigideira-02-1250x700.jpg 1250w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2021\/03\/pao-fit-frigideira-02-1300x728.jpg 1300w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2021\/03\/pao-fit-frigideira-02-1536x860.jpg 1536w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2021\/03\/pao-fit-frigideira-02-150x84.jpg 150w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/span><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Fazia muito tempo que voc\u00eas me pediam uma receitinha simples de p\u00e3ozinho sem gl\u00faten bem f\u00e1cil e pr\u00e1tico e aqui est\u00e1, uma op\u00e7\u00e3o para fazer na sanduicheira ou frigideira. Esta receita voc\u00ea faz em 5 minutinhos e \u00e9 maravilhosa para dias corridos. Al\u00e9m disso, voc\u00ea pode incluir algumas ervas na massa para dar uma variada no sabor. J\u00e1 ficou com vontade? Ent\u00e3o bora conferir a receita&#8230;<\/p>\n","protected":false},"author":4,"featured_media":16819,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[62,5668,63,59,5686,429,430],"tags":[2056,4814],"class_list":{"0":"post-16823","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-ate-5-ingredientes","8":"category-paes","9":"category-receita","10":"category-saudaveis","11":"category-sem-carne","12":"category-sem-gluten","13":"category-sem-lactose","14":"tag-fit","15":"tag-paonovo","16":"entry"},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/cknj.com.br\/teste\/wp-json\/wp\/v2\/posts\/16823","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cknj.com.br\/teste\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cknj.com.br\/teste\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cknj.com.br\/teste\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/cknj.com.br\/teste\/wp-json\/wp\/v2\/comments?post=16823"}],"version-history":[{"count":0,"href":"https:\/\/cknj.com.br\/teste\/wp-json\/wp\/v2\/posts\/16823\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cknj.com.br\/teste\/wp-json\/wp\/v2\/media\/16819"}],"wp:attachment":[{"href":"https:\/\/cknj.com.br\/teste\/wp-json\/wp\/v2\/media?parent=16823"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cknj.com.br\/teste\/wp-json\/wp\/v2\/categories?post=16823"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cknj.com.br\/teste\/wp-json\/wp\/v2\/tags?post=16823"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}