{"id":29712,"date":"2020-07-15T15:35:00","date_gmt":"2020-07-15T18:35:00","guid":{"rendered":"https:\/\/cknj.com.br\/teste\/?p=29712"},"modified":"2021-11-30T00:29:19","modified_gmt":"2021-11-30T03:29:19","slug":"abobrinha-recheada","status":"publish","type":"post","link":"https:\/\/cknj.com.br\/teste\/abobrinha-recheada\/","title":{"rendered":"Abobrinha Recheada"},"content":{"rendered":"<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-29710\" class=\"wprm-recipe-container\" data-recipe-id=\"29710\" data-servings=\"4\"><script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\\\/\",\"@type\":\"Recipe\",\"name\":\"Como fazer Abobrinha Recheada\",\"author\":{\"@type\":\"Person\",\"name\":\"Nat\\u00e1lia Palmegiano - Cook'n Enjoy\"},\"description\":\"Bora aprender uma receita deliciosa de abobrinha recheada!\",\"datePublished\":\"2020-07-15T15:35:00+00:00\",\"image\":[\"https:\\\/\\\/cknj.com.br\\\/teste\\\/wp-content\\\/uploads\\\/2021\\\/11\\\/abobrinha-chama-1800x1352.jpg\",\"https:\\\/\\\/cknj.com.br\\\/teste\\\/wp-content\\\/uploads\\\/2021\\\/11\\\/abobrinha-chama-500x500.jpg\",\"https:\\\/\\\/cknj.com.br\\\/teste\\\/wp-content\\\/uploads\\\/2021\\\/11\\\/abobrinha-chama-500x375.jpg\",\"https:\\\/\\\/cknj.com.br\\\/teste\\\/wp-content\\\/uploads\\\/2021\\\/11\\\/abobrinha-chama-480x270.jpg\"],\"recipeYield\":[\"4\"],\"prepTime\":\"PT30M\",\"cookTime\":\"PT30M\",\"totalTime\":\"PT60M\",\"recipeIngredient\":[\"2  Abobrinhas italiana\",\"13 mL de Azeite de oliva  ((1 colher de sopa))\",\"Pimenta do reino  (a gosto)\",\"1  Cebola picada\",\"3 dentes de Alho picado\",\"1  Tomate sem sementes picado\",\"26 mL de \\u00d3leo  ((2 colheres de sopa))\",\"15 g de Salsinha picada  ((3 colheres de sopa))\",\"400  Carne mo\\u00edda\",\"30 g de Queijo parmes\\u00e3o ralado 3 colheres de sopa ((3 colheres de sopa))\",\"15 g de Farinha de rosca  ((1 colher de sopa))\",\"Sal (a gosto)\",\"Cominho em p\\u00f3 (a gosto)\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"text\":\"Coloque em uma panela em fogo alto metade do \\u00f3leo e a carne mo\\u00edda\",\"name\":\"Coloque em uma panela em fogo alto metade do \\u00f3leo e a carne mo\\u00edda\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/abobrinha-recheada\\\/#wprm-recipe-29710-step-0-0\"},{\"@type\":\"HowToStep\",\"text\":\"Mexa de vez em quando\",\"name\":\"Mexa de vez em quando\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/abobrinha-recheada\\\/#wprm-recipe-29710-step-0-1\"},{\"@type\":\"HowToStep\",\"text\":\"V\\u00e1 apertando um pouco a carne com a ponta da esp\\u00e1tula, para que ela fique bem soltinha\",\"name\":\"V\\u00e1 apertando um pouco a carne com a ponta da esp\\u00e1tula, para que ela fique bem soltinha\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/abobrinha-recheada\\\/#wprm-recipe-29710-step-0-2\"},{\"@type\":\"HowToStep\",\"text\":\"Deixe a carne refogar bem\",\"name\":\"Deixe a carne refogar bem\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/abobrinha-recheada\\\/#wprm-recipe-29710-step-0-3\"},{\"@type\":\"HowToStep\",\"text\":\"Coloque a carne para os lados e abra um espa\\u00e7o no centro\",\"name\":\"Coloque a carne para os lados e abra um espa\\u00e7o no centro\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/abobrinha-recheada\\\/#wprm-recipe-29710-step-0-4\"},{\"@type\":\"HowToStep\",\"text\":\"Coloque o restante do \\u00f3leo e acrescente o alho e deixe fritar um pouquinho\",\"name\":\"Coloque o restante do \\u00f3leo e acrescente o alho e deixe fritar um pouquinho\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/abobrinha-recheada\\\/#wprm-recipe-29710-step-0-5\"},{\"@type\":\"HowToStep\",\"text\":\"Mexa de vez em quando, n\\u00e3o precisa deixar dourar\",\"name\":\"Mexa de vez em quando, n\\u00e3o precisa deixar dourar\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/abobrinha-recheada\\\/#wprm-recipe-29710-step-0-6\"},{\"@type\":\"HowToStep\",\"text\":\"Misture bem e em seguida acrescente a cebola\",\"name\":\"Misture bem e em seguida acrescente a cebola\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/abobrinha-recheada\\\/#wprm-recipe-29710-step-0-7\"},{\"@type\":\"HowToStep\",\"text\":\"Deixe at\\u00e9 que ela fique transparente, isso vai demorar um pouquinho enquanto isso, retire as pontinhas da abobrinha\",\"name\":\"Deixe at\\u00e9 que ela fique transparente, isso vai demorar um pouquinho enquanto isso, retire as pontinhas da abobrinha\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/abobrinha-recheada\\\/#wprm-recipe-29710-step-0-8\"},{\"@type\":\"HowToStep\",\"text\":\"Corte ao meio, no sentido do comprimento\",\"name\":\"Corte ao meio, no sentido do comprimento\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/abobrinha-recheada\\\/#wprm-recipe-29710-step-0-9\"},{\"@type\":\"HowToStep\",\"text\":\"Com uma colher retire o miolo\",\"name\":\"Com uma colher retire o miolo\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/abobrinha-recheada\\\/#wprm-recipe-29710-step-0-10\"},{\"@type\":\"HowToStep\",\"text\":\"Corte o miolo em cubinhos e reserve (opcional, tem pessoas que n\\u00e3o gostam das sementes da abobrinha)\",\"name\":\"Corte o miolo em cubinhos e reserve (opcional, tem pessoas que n\\u00e3o gostam das sementes da abobrinha)\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/abobrinha-recheada\\\/#wprm-recipe-29710-step-0-11\"},{\"@type\":\"HowToStep\",\"text\":\"Coloque as abobrinhas em refrat\\u00e1rios\",\"name\":\"Coloque as abobrinhas em refrat\\u00e1rios\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/abobrinha-recheada\\\/#wprm-recipe-29710-step-0-12\"},{\"@type\":\"HowToStep\",\"text\":\"Tempere com sal e o azeite e reserve\",\"name\":\"Tempere com sal e o azeite e reserve\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/abobrinha-recheada\\\/#wprm-recipe-29710-step-0-13\"},{\"@type\":\"HowToStep\",\"text\":\"Acrescente o sal, a pimenta do reino, o cominho, o tomate e o recheio das abobrinhas e misture\",\"name\":\"Acrescente o sal, a pimenta do reino, o cominho, o tomate e o recheio das abobrinhas e misture\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/abobrinha-recheada\\\/#wprm-recipe-29710-step-0-14\"},{\"@type\":\"HowToStep\",\"text\":\"Deixe refogar muito bem, sempre mexendo, at\\u00e9 secar (o tomate e a abobrinha v\\u00e3o soltar bastante \\u00e1gua)\",\"name\":\"Deixe refogar muito bem, sempre mexendo, at\\u00e9 secar (o tomate e a abobrinha v\\u00e3o soltar bastante \\u00e1gua)\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/abobrinha-recheada\\\/#wprm-recipe-29710-step-0-15\"},{\"@type\":\"HowToStep\",\"text\":\"Desligue o fogo e acrescente a salsinha picada e misture novamente\",\"name\":\"Desligue o fogo e acrescente a salsinha picada e misture novamente\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/abobrinha-recheada\\\/#wprm-recipe-29710-step-0-16\"},{\"@type\":\"HowToStep\",\"text\":\"Recheie as abobrinhas com a carne mo\\u00edda temperada\",\"name\":\"Recheie as abobrinhas com a carne mo\\u00edda temperada\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/abobrinha-recheada\\\/#wprm-recipe-29710-step-0-17\"},{\"@type\":\"HowToStep\",\"text\":\"Misture o queijo parmes\\u00e3o com a farinha de rosca e coloque por cima\",\"name\":\"Misture o queijo parmes\\u00e3o com a farinha de rosca e coloque por cima\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/abobrinha-recheada\\\/#wprm-recipe-29710-step-0-18\"},{\"@type\":\"HowToStep\",\"text\":\"Leve ao forno pre aquecido a 200\\u00baC por cerca de aproximadamente 25 minutos ou at\\u00e9 que a abobrinha esteja macia\",\"name\":\"Leve ao forno pre aquecido a 200\\u00baC por cerca de aproximadamente 25 minutos ou at\\u00e9 que a abobrinha esteja macia\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/abobrinha-recheada\\\/#wprm-recipe-29710-step-0-19\"},{\"@type\":\"HowToStep\",\"text\":\"Sirva a seguir\",\"name\":\"Sirva a seguir\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/abobrinha-recheada\\\/#wprm-recipe-29710-step-0-20\"}],\"aggregateRating\":{\"@type\":\"AggregateRating\",\"ratingValue\":\"5\",\"ratingCount\":\"1\"},\"recipeCategory\":[\"Carnes\",\"Prato Principal\",\"Pratos para o dia a dia\",\"Receitas salgadas\"],\"recipeCuisine\":[\"Brasileira\"],\"keywords\":\"abobrinha assada, abobrinha recheada, receita de abobrinha\",\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"405 kcal\",\"servingSize\":\"1 serving\"}}<\/script><div class=\"wprm-recipe wprm-recipe-template-cknj-novo\"><div class=\"wprm-container-float-left\">\n    <div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"1200\" height=\"901\" src=\"https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2021\/11\/abobrinha-chama-1800x1352-1200x901.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2021\/11\/abobrinha-chama-1800x1352-1200x901.jpg 1200w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2021\/11\/abobrinha-chama-1536x1154.jpg 1536w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2021\/11\/abobrinha-chama-500x375.jpg 500w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2021\/11\/abobrinha-chama-150x113.jpg 150w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2021\/11\/abobrinha-chama-1800x1352.jpg 1800w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/div>\n<\/div>\n\n\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Como fazer Abobrinha Recheada<\/h2>\n<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #343434; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><linearGradient id=\"wprm-recipe-user-rating-0-33\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"0\" \/><stop 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onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><\/div>\n<a href=\"https:\/\/cknj.com.br\/teste\/wprm_print\/como-fazer-abobrinha-recheada\" style=\"color: #333333;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal\" data-recipe-id=\"29710\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print<\/a>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Bora aprender uma receita deliciosa de abobrinha recheada!<\/span><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label\">CATEGORIA <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Carnes, Prato Principal, Pratos para o dia a dia, Receitas salgadas<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label\">COZINHA <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Brasileira<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label\">PALAVRA-CHAVE <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">abobrinha assada, abobrinha recheada, receita de abobrinha<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">TEMPO DE PREPARO <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">TEMPO DE FORNO\/FOG\u00c3O <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">TEMPO TOTAL <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> hour<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours\" aria-hidden=\"true\">hour<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-29710 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-initial-servings=\"\" data-recipe=\"29710\" aria-label=\"Adjust recipe servings\">4<\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">405<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label\">Author <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">Nat\u00e1lia Palmegiano &#8211; Cook&#8217;n Enjoy<\/span><\/div>\n\n<div id=\"recipe-video\"><\/div><div id=\"wprm-recipe-video-container-29710\" class=\"wprm-recipe-video-container\"><h3 class=\"wprm-recipe-header wprm-recipe-video-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line\" style=\"\">Video<div class=\"wprm-decoration-line\" style=\"border-color: #9B9B9B;\"><\/div><\/h3><div class=\"wprm-recipe-video\"><blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/tv\/CCqb3kEnRrs\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/tv\/CCqb3kEnRrs\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">View this post on Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/tv\/CCqb3kEnRrs\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\">A post shared by Receitas Nata\u0301lia Palmegiano (@cooknenjoy)<\/a><\/p><\/div><\/blockquote> <script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/div><\/div>\n<div id=\"recipe-29710-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"29710\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line\" style=\"\">PRECISA DE UM EQUIPAMENTO NOVO?<div class=\"wprm-decoration-line\" style=\"border-color: #9B9B9B;\"><\/div><\/h3><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\"><a href=\"https:\/\/amzn.to\/3E2MqVM\" class=\"wprm-recipe-equipment-link\" target=\"_blank\" rel=\"nofollow sponsored\">Fog\u00e3o<\/a><\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\"><a href=\"https:\/\/amzn.to\/3UzfJX0\" class=\"wprm-recipe-equipment-link\" target=\"_blank\" rel=\"nofollow sponsored\">Forno<\/a><\/div><\/li><\/ul><\/div>\n<div id=\"recipe-29710-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-29710-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"29710\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line\" style=\"\">INGREDIENTES<div class=\"wprm-decoration-line\" style=\"border-color: #9B9B9B;\"><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Abobrinhas italiana<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">13<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">mL de<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Azeite de oliva <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(1 colher de sopa)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-name\">Pimenta do reino <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">a gosto<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Cebola picada <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">dentes de<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Alho picado <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Tomate sem sementes picado<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">26<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">mL de<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u00d3leo <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(2 colheres de sopa)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">15<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g de<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Salsinha picada <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(3 colheres de sopa)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">400<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Carne mo\u00edda <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">30<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g de<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Queijo parmes\u00e3o ralado 3 colheres de sopa<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(3 colheres de sopa)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">15<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g de<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Farinha de rosca <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(1 colher de sopa)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-name\">Sal<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">a gosto<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-name\">Cominho em p\u00f3<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">a gosto<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-29710-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-29710-instructions-container wprm-block-text-normal\" data-recipe=\"29710\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line\" style=\"\">MODO DE PREPARO<div class=\"wprm-decoration-line\" style=\"border-color: #9B9B9B;\"><\/div><\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-29710-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Coloque em uma panela em fogo alto metade do \u00f3leo e a carne mo\u00edda<\/div><\/li><li id=\"wprm-recipe-29710-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Mexa de vez em quando<\/div><\/li><li id=\"wprm-recipe-29710-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">V\u00e1 apertando um pouco a carne com a ponta da esp\u00e1tula, para que ela fique bem soltinha<\/div><\/li><li id=\"wprm-recipe-29710-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Deixe a carne refogar bem<\/div><\/li><li id=\"wprm-recipe-29710-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Coloque a carne para os lados e abra um espa\u00e7o no centro<\/div><\/li><li id=\"wprm-recipe-29710-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Coloque o restante do \u00f3leo e acrescente o alho e deixe fritar um pouquinho<\/div><\/li><li id=\"wprm-recipe-29710-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Mexa de vez em quando, n\u00e3o precisa deixar dourar<\/div><\/li><li id=\"wprm-recipe-29710-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Misture bem e em seguida acrescente a cebola<\/div><\/li><li id=\"wprm-recipe-29710-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Deixe at\u00e9 que ela fique transparente, isso vai demorar um pouquinho enquanto isso, retire as pontinhas da abobrinha<\/div><\/li><li id=\"wprm-recipe-29710-step-0-9\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Corte ao meio, no sentido do comprimento<\/div><\/li><li id=\"wprm-recipe-29710-step-0-10\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Com uma colher retire o miolo<\/div><\/li><li id=\"wprm-recipe-29710-step-0-11\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Corte o miolo em cubinhos e reserve (opcional, tem pessoas que n\u00e3o gostam das sementes da abobrinha)<\/div><\/li><li id=\"wprm-recipe-29710-step-0-12\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Coloque as abobrinhas em refrat\u00e1rios<\/div><\/li><li id=\"wprm-recipe-29710-step-0-13\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Tempere com sal e o azeite e reserve<\/div><\/li><li id=\"wprm-recipe-29710-step-0-14\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Acrescente o sal, a pimenta do reino, o cominho, o tomate e o recheio das abobrinhas e misture<\/div><\/li><li id=\"wprm-recipe-29710-step-0-15\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Deixe refogar muito bem, sempre mexendo, at\u00e9 secar (o tomate e a abobrinha v\u00e3o soltar bastante \u00e1gua)<\/div><\/li><li id=\"wprm-recipe-29710-step-0-16\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Desligue o fogo e acrescente a salsinha picada e misture novamente<\/div><\/li><li id=\"wprm-recipe-29710-step-0-17\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Recheie as abobrinhas com a carne mo\u00edda temperada<\/div><\/li><li id=\"wprm-recipe-29710-step-0-18\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Misture o queijo parmes\u00e3o com a farinha de rosca e coloque por cima<\/div><\/li><li id=\"wprm-recipe-29710-step-0-19\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Leve ao forno pre aquecido a 200\u00baC por cerca de aproximadamente 25 minutos ou at\u00e9 que a abobrinha esteja macia<\/div><\/li><li id=\"wprm-recipe-29710-step-0-20\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Sirva a seguir<\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-29710-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line\" style=\"\">FOTOS E DICAS<div class=\"wprm-decoration-line\" style=\"border-color: #9B9B9B;\"><\/div><\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-29742\" src=\"https:\/\/cooknenjoy.com\/wp-content\/uploads\/2021\/11\/abobrinha-chama-1800x1352.jpg\" alt=\"\" width=\"1800\" height=\"1352\" srcset=\"https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2021\/11\/abobrinha-chama-1800x1352.jpg 1800w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2021\/11\/abobrinha-chama-1800x1352-1200x901.jpg 1200w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2021\/11\/abobrinha-chama-1536x1154.jpg 1536w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2021\/11\/abobrinha-chama-500x375.jpg 500w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2021\/11\/abobrinha-chama-150x113.jpg 150w\" sizes=\"auto, (max-width: 1800px) 100vw, 1800px\" \/><\/span><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":29742,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[5673,318,5682,63,1],"tags":[2584,7254,7255],"class_list":{"0":"post-29712","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-carnes","8":"category-prato-principal","9":"category-pratos-para-o-dia-a-dia","10":"category-receita","11":"category-receitas-salgadas","12":"tag-abobrinha","13":"tag-abobrinha-recheada","14":"tag-receita-de-abobrinha","15":"entry"},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/cknj.com.br\/teste\/wp-json\/wp\/v2\/posts\/29712","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cknj.com.br\/teste\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cknj.com.br\/teste\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cknj.com.br\/teste\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/cknj.com.br\/teste\/wp-json\/wp\/v2\/comments?post=29712"}],"version-history":[{"count":0,"href":"https:\/\/cknj.com.br\/teste\/wp-json\/wp\/v2\/posts\/29712\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cknj.com.br\/teste\/wp-json\/wp\/v2\/media\/29742"}],"wp:attachment":[{"href":"https:\/\/cknj.com.br\/teste\/wp-json\/wp\/v2\/media?parent=29712"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cknj.com.br\/teste\/wp-json\/wp\/v2\/categories?post=29712"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cknj.com.br\/teste\/wp-json\/wp\/v2\/tags?post=29712"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}