{"id":30246,"date":"2021-12-20T09:45:43","date_gmt":"2021-12-20T12:45:43","guid":{"rendered":"https:\/\/cknj.com.br\/teste\/?p=30246"},"modified":"2021-12-20T09:45:50","modified_gmt":"2021-12-20T12:45:50","slug":"salada-de-grao-de-bico","status":"publish","type":"post","link":"https:\/\/cknj.com.br\/teste\/salada-de-grao-de-bico\/","title":{"rendered":"Salada de Gr\u00e3o de Bico"},"content":{"rendered":"<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-30244\" class=\"wprm-recipe-container\" data-recipe-id=\"30244\" data-servings=\"8\"><script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\\\/\",\"@type\":\"Recipe\",\"name\":\"Como fazer Salada de Gr\\u00e3o de Bico\",\"author\":{\"@type\":\"Person\",\"name\":\"Nat\\u00e1lia Palmegiano - Cook'n Enjoy\"},\"description\":\"Essa receita de salada de gr\\u00e3o de bico \\u00e9 perfeita para o dia a dia, churrascos e datas comemorativas. \\u00c9 super colorida, nutritiva e saborosa, tenho certeza que todos v\\u00e3o amar essa gostosura. Bora aprender!\",\"datePublished\":\"2021-12-20T09:45:43+00:00\",\"image\":[\"https:\\\/\\\/cknj.com.br\\\/teste\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/Salada-Grao-de-Bico-01-1920x1442.jpg\",\"https:\\\/\\\/cknj.com.br\\\/teste\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/Salada-Grao-de-Bico-01-500x500.jpg\",\"https:\\\/\\\/cknj.com.br\\\/teste\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/Salada-Grao-de-Bico-01-500x375.jpg\",\"https:\\\/\\\/cknj.com.br\\\/teste\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/Salada-Grao-de-Bico-01-480x270.jpg\"],\"video\":{\"name\":\"SALADA DE GR\\u00c3O DE BICO SUPER F\\u00c1CIL, SABOROSA E COLORIDA | Cook'n Enjoy 886\",\"description\":\"O modo de preparo por escrito voc\\u00ea encontra no link abaixo:\\n\\nhttps:\\\/\\\/cooknenjoy.com\\\/salada-de-grao-de-bico\\\/\\n\\nSalada de lentilha: https:\\\/\\\/youtu.be\\\/blQP6hXjqGY\\nSalada de cebola:  https:\\\/\\\/youtu.be\\\/6ffl2LMg3bc\\nSaladas de folhas e molhos: https:\\\/\\\/youtu.be\\\/DLCQCkUZtD0\\nSalada de maionese: https:\\\/\\\/youtu.be\\\/yI-r2qKcAe0\\nCaesar Salad: https:\\\/\\\/youtu.be\\\/CreSBFIgjD0\\n\\nLISTA DE UTENS\\u00cdLIOS: \\n-Balan\\u00e7a digital: https:\\\/\\\/amzn.to\\\/3EV9Qfn\\n-Colheres medidoras: https:\\\/\\\/amzn.to\\\/3kPZBRj\\n-X\\u00edcara medidoras: https:\\\/\\\/amzn.to\\\/3zU3Ors\\n-Esp\\u00e1tula pequena kit com 3: https:\\\/\\\/amzn.to\\\/3lxC60g\\n-Esp\\u00e1tula de inox: https:\\\/\\\/amzn.to\\\/3AhgqcM\\n\\nA x\\u00edcara padr\\u00e3o utilizada em todas as receitas do canal \\u00e9 de 240 mL.\\n\\nPara receitas bem certinhas, sempre utilize x\\u00edcaras e colheres medidoras ou balan\\u00e7as de precis\\u00e3o.\\n\\nINGREDIENTES\\nPREPARO DO GR\\u00c3O DE BICO \\nGr\\u00e3o de bico 1\\\/2 pacote (250g)\\nLim\\u00e3o ou vinagre algumas gotas\\n\\nTEMPERO\\nTomate sem sementes picado 1 unidade\\nCebola roxa picada 1\\\/2 unidade\\nPiment\\u00e3o amarelo picado 1\\\/2 unidade\\nCenoura ralada 1\\\/2 unidade\\nAzeite de oliva 1\\\/3 de x\\u00edcara (80 mL)\\nVinagre ou suco de lim\\u00e3o 2 colheres de sopa (30 mL)\\nSal a gosto\\nPimenta do reino a gosto\\nCheiro verde picado a gosto\\n\\n____________\\nMINUTAGEM\\n\\n0:00 Introdu\\u00e7\\u00e3o\\n0:37 Ingredientes para o preparo do gr\\u00e3o de bico\\n0:43 Preparo do gr\\u00e3o de bico \\n3:46 Ingredientes do tempero\\n4:07 Montagem \\n5:19 Olha que Gostosura\\n5:55 Hora da Maldade\\n6:23 Rendimento e calorias\\n\\n\\u2022 Inscreva-se no canal: https:\\\/\\\/cknj.com.br\\\/youtube\\n\\n\\u2022 D\\u00ea um like no v\\u00eddeo!\\n\\n\\u2022 Instagram: http:\\\/\\\/instagram.com\\\/cooknenjoy\\n\\u2022 Facebook: http:\\\/\\\/fb.com\\\/sitecooknenjoy\\n\\u2022 Acesse nosso site: https:\\\/\\\/cooknenjoy.com\\n\\n#salada #gr\\u00e3odebico #saladadegr\\u00e3odebico\",\"uploadDate\":\"2021-12-20T13:00:34+00:00\",\"duration\":\"PT6M34S\",\"thumbnailUrl\":\"https:\\\/\\\/i.ytimg.com\\\/vi\\\/u7gqyMmHhtk\\\/hqdefault.jpg\",\"embedUrl\":\"https:\\\/\\\/www.youtube.com\\\/embed\\\/u7gqyMmHhtk?feature=oembed\",\"contentUrl\":\"https:\\\/\\\/www.youtube.com\\\/watch?v=u7gqyMmHhtk\",\"@type\":\"VideoObject\"},\"recipeYield\":[\"8\",\"8 por\\u00e7\\u00f5es\"],\"prepTime\":\"PT720M\",\"totalTime\":\"PT720M\",\"recipeIngredient\":[\"250 g de Gr\\u00e3o de bico  ((1\\\/2 pacote))\",\"Lim\\u00e3o  (ou vinagre algumas gotas)\",\"1 unidade de Tomate  (sem sementes picado)\",\"1\\\/2 unidade de Cebola ( roxa picada)\",\"1\\\/2 unidade de Piment\\u00e3o  (amarelo picado)\",\"1\\\/2 unidade de Cenoura  (ralada)\",\"80 mL de Azeite de oliva  ((1\\\/3 de x\\u00edcara))\",\"30 mL de Suco de lim\\u00e3o (ou vinagre (2 colheres de sopa))\",\"Sal  (a gosto)\",\"Pimenta do reino (a gosto)\",\"Cheiro verde (picado a gosto)\"],\"recipeInstructions\":[{\"@type\":\"HowToSection\",\"name\":\"Preparo do gr\\u00e3o de bico\",\"itemListElement\":[{\"@type\":\"HowToStep\",\"text\":\"Lave o gr\\u00e3o de bico em \\u00e1gua corrente\",\"name\":\"Lave o gr\\u00e3o de bico em \\u00e1gua corrente\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/salada-de-grao-de-bico\\\/#wprm-recipe-30244-step-0-0\"},{\"@type\":\"HowToStep\",\"text\":\"Pingue algumas gotinhas de lim\\u00e3o ou vinagre e cubra o gr\\u00e3o de bico com \\u00e1gua\",\"name\":\"Pingue algumas gotinhas de lim\\u00e3o ou vinagre e cubra o gr\\u00e3o de bico com \\u00e1gua\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/salada-de-grao-de-bico\\\/#wprm-recipe-30244-step-0-1\"},{\"@type\":\"HowToStep\",\"text\":\"Deixe de molho de um dia para o outro dentro da geladeira (de 8h a 12h)\",\"name\":\"Deixe de molho de um dia para o outro dentro da geladeira (de 8h a 12h)\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/salada-de-grao-de-bico\\\/#wprm-recipe-30244-step-0-2\"},{\"@type\":\"HowToStep\",\"text\":\"Descarte a \\u00e1gua\",\"name\":\"Descarte a \\u00e1gua\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/salada-de-grao-de-bico\\\/#wprm-recipe-30244-step-0-3\"},{\"@type\":\"HowToStep\",\"text\":\"Coloque o gr\\u00e3o de bico na panela de press\\u00e3o com \\u00e1gua at\\u00e9 cobrir 2 dedos (caso queira pode acrescentar um pouco de sal)\",\"name\":\"Coloque o gr\\u00e3o de bico na panela de press\\u00e3o com \\u00e1gua at\\u00e9 cobrir 2 dedos (caso queira pode acrescentar um pouco de sal)\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/salada-de-grao-de-bico\\\/#wprm-recipe-30244-step-0-4\"},{\"@type\":\"HowToStep\",\"text\":\"Tampe e leve ao fogo alto\",\"name\":\"Tampe e leve ao fogo alto\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/salada-de-grao-de-bico\\\/#wprm-recipe-30244-step-0-5\"},{\"@type\":\"HowToStep\",\"text\":\"Quando pegar press\\u00e3o reduza o fogo e cozinhe por 5 a 10 minutos (isso vai depender do tempo que voc\\u00ea deixou de molho)\",\"name\":\"Quando pegar press\\u00e3o reduza o fogo e cozinhe por 5 a 10 minutos (isso vai depender do tempo que voc\\u00ea deixou de molho)\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/salada-de-grao-de-bico\\\/#wprm-recipe-30244-step-0-6\"},{\"@type\":\"HowToStep\",\"text\":\"Depois espere a press\\u00e3o sair naturalmente\",\"name\":\"Depois espere a press\\u00e3o sair naturalmente\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/salada-de-grao-de-bico\\\/#wprm-recipe-30244-step-0-7\"},{\"@type\":\"HowToStep\",\"text\":\"Abra a panela e verifique se o gr\\u00e3o est\\u00e1 cozido e al dente\",\"name\":\"Abra a panela e verifique se o gr\\u00e3o est\\u00e1 cozido e al dente\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/salada-de-grao-de-bico\\\/#wprm-recipe-30244-step-0-8\"},{\"@type\":\"HowToStep\",\"text\":\"Descarte a \\u00e1gua e deixe esfriar\",\"name\":\"Descarte a \\u00e1gua e deixe esfriar\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/salada-de-grao-de-bico\\\/#wprm-recipe-30244-step-0-9\"}]},{\"@type\":\"HowToSection\",\"name\":\"Tempero\",\"itemListElement\":[{\"@type\":\"HowToStep\",\"text\":\"Coloque em uma tigela o gr\\u00e3o de bico frio, o tomate, a cebola roxa, o piment\\u00e3o amarelo, a cenoura ralada e o cheiro verde (salsinha e cebolinha)\",\"name\":\"Coloque em uma tigela o gr\\u00e3o de bico frio, o tomate, a cebola roxa, o piment\\u00e3o amarelo, a cenoura ralada e o cheiro verde (salsinha e cebolinha)\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/salada-de-grao-de-bico\\\/#wprm-recipe-30244-step-1-0\"},{\"@type\":\"HowToStep\",\"text\":\"Misture um pouquinho e reserve\",\"name\":\"Misture um pouquinho e reserve\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/salada-de-grao-de-bico\\\/#wprm-recipe-30244-step-1-1\"},{\"@type\":\"HowToStep\",\"text\":\"Misture no azeite de oliva o suco de lim\\u00e3o ou vinagre e tempere com sal e pimenta do reino\",\"name\":\"Misture no azeite de oliva o suco de lim\\u00e3o ou vinagre e tempere com sal e pimenta do reino\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/salada-de-grao-de-bico\\\/#wprm-recipe-30244-step-1-2\"},{\"@type\":\"HowToStep\",\"text\":\"Coloque por cima da salada e misture novamente\",\"name\":\"Coloque por cima da salada e misture novamente\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/salada-de-grao-de-bico\\\/#wprm-recipe-30244-step-1-3\"}]}],\"aggregateRating\":{\"@type\":\"AggregateRating\",\"ratingValue\":\"4.75\",\"ratingCount\":\"12\"},\"recipeCategory\":[\"Pratos para o dia a dia\",\"Receitas de Natal\",\"Receitas de P\\u00e1scoa\",\"Receitas salgadas\",\"Saud\\u00e1vel\",\"Sem Carne\",\"Sem gl\\u00faten\",\"Sem lactose\"],\"recipeCuisine\":[\"Mediterr\\u00e2nea\"],\"keywords\":\"gr\\u00e3o de bico, salada\",\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"207 kcal\",\"servingSize\":\"1 serving\"}}<\/script><div class=\"wprm-recipe wprm-recipe-template-cknj-novo\"><div class=\"wprm-container-float-left\">\n    <div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"1200\" height=\"901\" src=\"https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2021\/12\/Salada-Grao-de-Bico-01-1920x1442-1200x901.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2021\/12\/Salada-Grao-de-Bico-01-1920x1442-1200x901.jpg 1200w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2021\/12\/Salada-Grao-de-Bico-01-1536x1154.jpg 1536w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2021\/12\/Salada-Grao-de-Bico-01-500x375.jpg 500w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2021\/12\/Salada-Grao-de-Bico-01-150x113.jpg 150w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2021\/12\/Salada-Grao-de-Bico-01-1920x1442.jpg 1920w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/div>\n<\/div>\n\n\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Como fazer Salada de Gr\u00e3o de Bico<\/h2>\n<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); 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d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"#343434\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 4 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" 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onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><\/div>\n<a href=\"https:\/\/cknj.com.br\/teste\/wprm_print\/como-fazer-salada-de-grao-de-bico\" style=\"color: #333333;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal\" data-recipe-id=\"30244\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print<\/a>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Essa receita de salada de gr\u00e3o de bico \u00e9 perfeita para o dia a dia, churrascos e datas comemorativas. \u00c9 super colorida, nutritiva e saborosa, tenho certeza que todos v\u00e3o amar essa gostosura. Bora aprender!<\/span><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label\">CATEGORIA <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Pratos para o dia a dia, Receitas de Natal, Receitas de P\u00e1scoa, Receitas salgadas, Saud\u00e1vel, Sem Carne, Sem gl\u00faten, Sem lactose<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label\">COZINHA <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Mediterr\u00e2nea<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label\">PALAVRA-CHAVE <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">gr\u00e3o de bico, salada<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">TEMPO DE PREPARO <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-prep_time wprm-recipe-prep_time-hours\">12<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> hours<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-hours\" aria-hidden=\"true\">hours<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">TEMPO TOTAL <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours\">12<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> hours<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours\" aria-hidden=\"true\">hours<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-30244 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-initial-servings=\"\" data-recipe=\"30244\" aria-label=\"Adjust recipe servings\">8<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">por\u00e7\u00f5es<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">207<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label\">Author <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">Nat\u00e1lia Palmegiano &#8211; Cook&#8217;n Enjoy<\/span><\/div>\n\n<div id=\"recipe-video\"><\/div><div id=\"wprm-recipe-video-container-30244\" class=\"wprm-recipe-video-container\"><h3 class=\"wprm-recipe-header wprm-recipe-video-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line\" style=\"\">Video<div class=\"wprm-decoration-line\" style=\"border-color: #9B9B9B;\"><\/div><\/h3><div class=\"wprm-recipe-video\"><iframe loading=\"lazy\" width=\"680\" height=\"370\" src=\"https:\/\/www.youtube.com\/embed\/u7gqyMmHhtk?autoplay=1\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div><\/div>\n<div id=\"recipe-30244-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"30244\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line\" style=\"\">PRECISA DE UM EQUIPAMENTO NOVO?<div class=\"wprm-decoration-line\" style=\"border-color: #9B9B9B;\"><\/div><\/h3><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\"><a href=\"https:\/\/amzn.to\/3GdtrdI\" class=\"wprm-recipe-equipment-link\" target=\"_blank\" rel=\"nofollow sponsored\">Geladeira<\/a><\/div><\/li><\/ul><\/div>\n<div id=\"recipe-30244-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-30244-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"30244\" data-servings=\"8\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line\" style=\"\">INGREDIENTES<div class=\"wprm-decoration-line\" style=\"border-color: #9B9B9B;\"><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Preparo do gr\u00e3o de bico<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">250<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g de<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Gr\u00e3o de bico <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(1\/2 pacote)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-name\">Lim\u00e3o <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">ou vinagre algumas gotas<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Tempero<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">unidade de<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Tomate <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">sem sementes picado<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">unidade de<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Cebola<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\"> roxa picada<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">unidade de<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Piment\u00e3o <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">amarelo picado<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">unidade de<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Cenoura <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">ralada<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">80<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">mL de<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Azeite de oliva <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(1\/3 de x\u00edcara)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">30<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">mL de<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Suco de lim\u00e3o<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">ou vinagre (2 colheres de sopa)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-name\">Sal <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">a gosto<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-name\">Pimenta do reino<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">a gosto<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-name\">Cheiro verde<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">picado a gosto<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-30244-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-30244-instructions-container wprm-block-text-normal\" data-recipe=\"30244\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line\" style=\"\">MODO DE PREPARO<div class=\"wprm-decoration-line\" style=\"border-color: #9B9B9B;\"><\/div><\/h3><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Preparo do gr\u00e3o de bico<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-30244-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Lave o gr\u00e3o de bico em \u00e1gua corrente<\/div><\/li><li id=\"wprm-recipe-30244-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Pingue algumas gotinhas de lim\u00e3o ou vinagre e cubra o gr\u00e3o de bico com \u00e1gua<\/div><\/li><li id=\"wprm-recipe-30244-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Deixe de molho de um dia para o outro dentro da geladeira (de 8h a 12h)<\/div><\/li><li id=\"wprm-recipe-30244-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Descarte a \u00e1gua<\/div><\/li><li id=\"wprm-recipe-30244-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Coloque o gr\u00e3o de bico na panela de press\u00e3o com \u00e1gua at\u00e9 cobrir 2 dedos (caso queira pode acrescentar um pouco de sal)<\/div><\/li><li id=\"wprm-recipe-30244-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Tampe e leve ao fogo alto<\/div><\/li><li id=\"wprm-recipe-30244-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Quando pegar press\u00e3o reduza o fogo e cozinhe por 5 a 10 minutos (isso vai depender do tempo que voc\u00ea deixou de molho)<\/div><\/li><li id=\"wprm-recipe-30244-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Depois espere a press\u00e3o sair naturalmente<\/div><\/li><li id=\"wprm-recipe-30244-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Abra a panela e verifique se o gr\u00e3o est\u00e1 cozido e al dente<\/div><\/li><li id=\"wprm-recipe-30244-step-0-9\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Descarte a \u00e1gua e deixe esfriar<\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Tempero<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-30244-step-1-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Coloque em uma tigela o gr\u00e3o de bico frio, o tomate, a cebola roxa, o piment\u00e3o amarelo, a cenoura ralada e o cheiro verde (salsinha e cebolinha)<\/div><\/li><li id=\"wprm-recipe-30244-step-1-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Misture um pouquinho e reserve<\/div><\/li><li id=\"wprm-recipe-30244-step-1-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Misture no azeite de oliva o suco de lim\u00e3o ou vinagre e tempere com sal e pimenta do reino<\/div><\/li><li id=\"wprm-recipe-30244-step-1-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Coloque por cima da salada e misture novamente<\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-30244-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line\" style=\"\">FOTOS E DICAS<div class=\"wprm-decoration-line\" style=\"border-color: #9B9B9B;\"><\/div><\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\"><img decoding=\"async\" class=\"alignnone size-full wp-image-30242\" src=\"https:\/\/cooknenjoy.com\/wp-content\/uploads\/2021\/12\/Salada-Grao-de-Bico-01-1920x1442.jpg\" alt=\"\" width=\"1200\" srcset=\"https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2021\/12\/Salada-Grao-de-Bico-01-1920x1442.jpg 1920w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2021\/12\/Salada-Grao-de-Bico-01-1920x1442-1200x901.jpg 1200w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2021\/12\/Salada-Grao-de-Bico-01-1536x1154.jpg 1536w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2021\/12\/Salada-Grao-de-Bico-01-500x375.jpg 500w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2021\/12\/Salada-Grao-de-Bico-01-150x113.jpg 150w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/> <img decoding=\"async\" class=\"alignnone size-full wp-image-30243\" src=\"https:\/\/cooknenjoy.com\/wp-content\/uploads\/2021\/12\/Salada-Grao-de-Bico-02-1920x1441.jpg\" alt=\"\" width=\"1200\" srcset=\"https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2021\/12\/Salada-Grao-de-Bico-02-1920x1441.jpg 1920w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2021\/12\/Salada-Grao-de-Bico-02-1920x1441-1200x901.jpg 1200w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2021\/12\/Salada-Grao-de-Bico-02-1536x1153.jpg 1536w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2021\/12\/Salada-Grao-de-Bico-02-500x375.jpg 500w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2021\/12\/Salada-Grao-de-Bico-02-150x113.jpg 150w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/span><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Essa receita de salada de gr\u00e3o de bico \u00e9 perfeita para o dia a dia, churrascos e datas comemorativas.<br \/>\n\u00c9 super colorida, nutritiva e saborosa, tenho certeza que todos v\u00e3o amar essa gostosura.<br \/>\nBora aprender!<\/p>\n","protected":false},"author":4,"featured_media":30242,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[5682,63,280,334,1,59,5686,429,430],"tags":[1208,7388,7387,6603,7393,6602,347,7383,7382,7389,7390,7385,7386,7381,7384,7391,7392],"class_list":{"0":"post-30246","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-pratos-para-o-dia-a-dia","8":"category-receita","9":"category-receitas-de-natal","10":"category-receitas-de-pascoa","11":"category-receitas-salgadas","12":"category-saudaveis","13":"category-sem-carne","14":"category-sem-gluten","15":"category-sem-lactose","16":"tag-cknj","17":"tag-como-cozinhar-grao-de-bico","18":"tag-como-fazer-grao-de-bico","19":"tag-cooknenjoy","20":"tag-grao-de-bico-saboroso-e-facil","21":"tag-nataliapalmegiano","22":"tag-receita","23":"tag-receita-de-grao-de-bico","24":"tag-receita-de-salada","25":"tag-salada-colorida","26":"tag-salada-de-grao-de-bico-2","27":"tag-salada-de-grao-de-bico-simples","28":"tag-salada-de-grao-de-bico","29":"tag-salada-natalina","30":"tag-salada-nutritiva","31":"tag-salada-para-o-natal","32":"tag-salada-proteica","33":"entry"},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/cknj.com.br\/teste\/wp-json\/wp\/v2\/posts\/30246","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cknj.com.br\/teste\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cknj.com.br\/teste\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cknj.com.br\/teste\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/cknj.com.br\/teste\/wp-json\/wp\/v2\/comments?post=30246"}],"version-history":[{"count":0,"href":"https:\/\/cknj.com.br\/teste\/wp-json\/wp\/v2\/posts\/30246\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cknj.com.br\/teste\/wp-json\/wp\/v2\/media\/30242"}],"wp:attachment":[{"href":"https:\/\/cknj.com.br\/teste\/wp-json\/wp\/v2\/media?parent=30246"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cknj.com.br\/teste\/wp-json\/wp\/v2\/categories?post=30246"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cknj.com.br\/teste\/wp-json\/wp\/v2\/tags?post=30246"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}