{"id":33175,"date":"2022-04-11T09:59:38","date_gmt":"2022-04-11T12:59:38","guid":{"rendered":"https:\/\/cknj.com.br\/teste\/?p=33175"},"modified":"2022-04-11T09:59:44","modified_gmt":"2022-04-11T12:59:44","slug":"bacalhau-com-pesto-de-coentro","status":"publish","type":"post","link":"https:\/\/cknj.com.br\/teste\/bacalhau-com-pesto-de-coentro\/","title":{"rendered":"Bacalhau com Pesto de Coentro"},"content":{"rendered":"<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-33173\" class=\"wprm-recipe-container\" data-recipe-id=\"33173\" data-servings=\"2\"><script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\\\/\",\"@type\":\"Recipe\",\"name\":\"Como fazer Bacalhau com Pesto de Coentro\",\"author\":{\"@type\":\"Person\",\"name\":\"Nat\\u00e1lia Palmegiano - Cook'n Enjoy\"},\"description\":\"Essa receita de bacalhau \\u00e9 muito f\\u00e1cil e deliciosa.Bora aprender!\",\"datePublished\":\"2022-04-11T09:59:38+00:00\",\"image\":[\"https:\\\/\\\/cknj.com.br\\\/teste\\\/wp-content\\\/uploads\\\/2022\\\/04\\\/Bacalhau-coentro-1-1800x1352.jpg\",\"https:\\\/\\\/cknj.com.br\\\/teste\\\/wp-content\\\/uploads\\\/2022\\\/04\\\/Bacalhau-coentro-1-1200x1200.jpg\",\"https:\\\/\\\/cknj.com.br\\\/teste\\\/wp-content\\\/uploads\\\/2022\\\/04\\\/Bacalhau-coentro-1-1200x901.jpg\",\"https:\\\/\\\/cknj.com.br\\\/teste\\\/wp-content\\\/uploads\\\/2022\\\/04\\\/Bacalhau-coentro-1-1200x675.jpg\"],\"video\":{\"name\":\"BACALHAU DA NORUEGA COM PESTO DE COENTRO | Cook'n Enjoy 950\",\"description\":\"O modo de preparo por escrito voc\\u00ea encontra no link abaixo:\\n\\nhttps:\\\/\\\/cooknenjoy.com\\\/bacalhau-com-pesto-de-coentro\\n\\nComo dessalgar bacalhau: https:\\\/\\\/youtu.be\\\/68Pup0uj0VE\\n\\nLISTA DE UTENS\\u00cdLIOS: \\n-Balan\\u00e7a digital: https:\\\/\\\/amzn.to\\\/3EV9Qfn\\n-Colheres medidoras: https:\\\/\\\/amzn.to\\\/3kPZBRj\\n-X\\u00edcara medidoras: https:\\\/\\\/amzn.to\\\/3zU3Ors\\n\\nA x\\u00edcara padr\\u00e3o utilizada em todas as receitas do canal \\u00e9 de 240 mL.\\n\\nPara receitas bem certinhas, sempre utilize x\\u00edcaras e colheres medidoras ou balan\\u00e7as de precis\\u00e3o.\\n\\nINGREDIENTES\\n\\nBACALHAU, COGUMELOS E LEGUMES\\nLombo de Gadus morhua da Noruega ap\\u00f3s dessalgar 2 unidades\\nAlho 2 dentes \\nPimenta rosa em gr\\u00e3o a gosto\\nShitake fatiado 1 bandeja (200g)\\nMini berinjela 50g\\nCenoura picada 50g\\nTomate mini 50g\\nAzeite de oliva 1\\\/4 de x\\u00edcara (60 mL)\\nSal a gosto\\nCebolinha fatiada a gosto\\n\\nPESTO DE COENTRO\\nFolhas de coentro 1\\\/2 x\\u00edcara \\nAlho 1 dente pequeno\\nParmes\\u00e3o ralado 3 colheres de sopa (30g)\\nAzeite de oliva 1\\\/4 de x\\u00edcara (60 mL)\\nCastanha de sua prefer\\u00eancia 20g\\nSal a gosto\\n\\n____________\\nMINUTAGEM\\n\\n0:00 Introdu\\u00e7\\u00e3o\\n0:45 Ingredientes bacalhau e legumes\\n1:10 Modo de Preparo bacalhau e legumes\\n4:31 Ingredientes Pesto\\n4:49 Modo de Preparo Pesto\\n5:05 Olha que Gostosura\\n5:32 Hora da Maldade\\n6:00 Rendimento e calorias\\n\\n\\u2022 Inscreva-se no canal: https:\\\/\\\/cknj.com.br\\\/youtube\\n\\n\\u2022 D\\u00ea um like no v\\u00eddeo!\\n\\n\\u2022 Instagram: http:\\\/\\\/instagram.com\\\/cooknenjoy\\n\\u2022 Facebook: http:\\\/\\\/fb.com\\\/sitecooknenjoy\\n\\u2022 Acesse nosso site: https:\\\/\\\/cooknenjoy.com\\n\\n#bacalhau #receitadepascoa #receitadebacalhau\",\"uploadDate\":\"2022-04-11T13:00:21+00:00\",\"duration\":\"PT6M8S\",\"thumbnailUrl\":\"https:\\\/\\\/i.ytimg.com\\\/vi\\\/KStpnkkRKqI\\\/hqdefault.jpg\",\"embedUrl\":\"https:\\\/\\\/www.youtube.com\\\/embed\\\/KStpnkkRKqI?feature=oembed\",\"contentUrl\":\"https:\\\/\\\/www.youtube.com\\\/watch?v=KStpnkkRKqI\",\"@type\":\"VideoObject\"},\"recipeYield\":[\"2\"],\"prepTime\":\"PT30M\",\"cookTime\":\"PT30M\",\"totalTime\":\"PT60M\",\"recipeIngredient\":[\"2  Lombos de Gadus morhua da Noruega  (ap\\u00f3s dessalgar )\",\"2 dentes de Alho\",\"Pimenta rosa em gr\\u00e3o  (a gosto)\",\"200 g de Shitake fatiado ((1 bandeja))\",\"50 g de Mini berinjela\",\"50 g de Cenoura picada\",\"50 g de Tomate mini\",\"60 mL de Azeite de oliva  ((1\\\/4 de x\\u00edcara))\",\"Sal  (a gosto)\",\"Cebolinha fatiada  (a gosto)\",\"Folhas de coentro  (1\\\/2 x\\u00edcara)\",\"1 dente de Alho\",\"30 g de Parmes\\u00e3o ralado  ((3 colheres de sopa))\",\"60 mL de Azeite de oliva  ((1\\\/4 de x\\u00edcara))\",\"20 g de Castanha de sua prefer\\u00eancia\",\"Sal  (a gosto)\"],\"recipeInstructions\":[{\"@type\":\"HowToSection\",\"name\":\"BACALHAU, COGUMELOS E LEGUMES\",\"itemListElement\":[{\"@type\":\"HowToStep\",\"text\":\"Em uma panela com \\u00e1gua, coloque os dentes de alho amassados e um pouco da pimenta rosa\",\"name\":\"Em uma panela com \\u00e1gua, coloque os dentes de alho amassados e um pouco da pimenta rosa\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/bacalhau-com-pesto-de-coentro\\\/#wprm-recipe-33173-step-0-0\"},{\"@type\":\"HowToStep\",\"text\":\"Ligue o fogo alto, quando iniciar com as bolinhas no fundo da panela abaixe o fogo e acrescente delicadamente os lombos\",\"name\":\"Ligue o fogo alto, quando iniciar com as bolinhas no fundo da panela abaixe o fogo e acrescente delicadamente os lombos\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/bacalhau-com-pesto-de-coentro\\\/#wprm-recipe-33173-step-0-1\"},{\"@type\":\"HowToStep\",\"text\":\"N\\u00e3o deixe a \\u00e1gua ferver o bacalhau deve cozinhar em fogo brando\",\"name\":\"N\\u00e3o deixe a \\u00e1gua ferver o bacalhau deve cozinhar em fogo brando\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/bacalhau-com-pesto-de-coentro\\\/#wprm-recipe-33173-step-0-2\"},{\"@type\":\"HowToStep\",\"text\":\"Cozinhe por apenas 6 minutos\",\"name\":\"Cozinhe por apenas 6 minutos\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/bacalhau-com-pesto-de-coentro\\\/#wprm-recipe-33173-step-0-3\"},{\"@type\":\"HowToStep\",\"text\":\"Retire os lombos com delicadeza e espere esfriar um pouquinho\",\"name\":\"Retire os lombos com delicadeza e espere esfriar um pouquinho\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/bacalhau-com-pesto-de-coentro\\\/#wprm-recipe-33173-step-0-4\"},{\"@type\":\"HowToStep\",\"text\":\"Depois retire a espinha central deixe os lombos reservados para esfriarem e secarem bem\",\"name\":\"Depois retire a espinha central deixe os lombos reservados para esfriarem e secarem bem\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/bacalhau-com-pesto-de-coentro\\\/#wprm-recipe-33173-step-0-5\"},{\"@type\":\"HowToStep\",\"text\":\"Tempere os vegetais com sal e um pouco de azeite (utilizei mini berinjelas, cenoura picada em palitos e mini tomates)\",\"name\":\"Tempere os vegetais com sal e um pouco de azeite (utilizei mini berinjelas, cenoura picada em palitos e mini tomates)\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/bacalhau-com-pesto-de-coentro\\\/#wprm-recipe-33173-step-0-6\"},{\"@type\":\"HowToStep\",\"text\":\"Pincele uma frigideira ou bistequeira com azeite e transfira os vegetais e deixe at\\u00e9 dourarem e reserve\",\"name\":\"Pincele uma frigideira ou bistequeira com azeite e transfira os vegetais e deixe at\\u00e9 dourarem e reserve\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/bacalhau-com-pesto-de-coentro\\\/#wprm-recipe-33173-step-0-7\"},{\"@type\":\"HowToStep\",\"text\":\"Na mesma frigideira coloque mais azeite e o shitake\",\"name\":\"Na mesma frigideira coloque mais azeite e o shitake\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/bacalhau-com-pesto-de-coentro\\\/#wprm-recipe-33173-step-0-8\"},{\"@type\":\"HowToStep\",\"text\":\"Mexa um pouquinho e deixe refogando sem mexer muito\",\"name\":\"Mexa um pouquinho e deixe refogando sem mexer muito\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/bacalhau-com-pesto-de-coentro\\\/#wprm-recipe-33173-step-0-9\"},{\"@type\":\"HowToStep\",\"text\":\"Quando come\\u00e7ar a ficar macio desligue o fogo e tempere com o sal e finalize com a cebolinha picada e reserve\",\"name\":\"Quando come\\u00e7ar a ficar macio desligue o fogo e tempere com o sal e finalize com a cebolinha picada e reserve\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/bacalhau-com-pesto-de-coentro\\\/#wprm-recipe-33173-step-0-10\"},{\"@type\":\"HowToStep\",\"text\":\"Aque\\u00e7a uma frigideira com azeite de oliva\",\"name\":\"Aque\\u00e7a uma frigideira com azeite de oliva\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/bacalhau-com-pesto-de-coentro\\\/#wprm-recipe-33173-step-0-11\"},{\"@type\":\"HowToStep\",\"text\":\"Coloque os lombos de bacalhau de lado e as pimentas rosa depois vire para dourar dos dois lados\",\"name\":\"Coloque os lombos de bacalhau de lado e as pimentas rosa depois vire para dourar dos dois lados\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/bacalhau-com-pesto-de-coentro\\\/#wprm-recipe-33173-step-0-12\"}]},{\"@type\":\"HowToSection\",\"name\":\"PESTO DE COENTRO\",\"itemListElement\":[{\"@type\":\"HowToStep\",\"text\":\"Coloque todos os ingredientes no processador e bata at\\u00e9 triturar bem\",\"name\":\"Coloque todos os ingredientes no processador e bata at\\u00e9 triturar bem\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/bacalhau-com-pesto-de-coentro\\\/#wprm-recipe-33173-step-1-0\"}]}],\"aggregateRating\":{\"@type\":\"AggregateRating\",\"ratingValue\":\"5\",\"ratingCount\":\"1\"},\"recipeCategory\":[\"Peixe e\\\/ou frutos do mar\",\"Prato Principal\",\"Receitas salgadas\",\"Saud\\u00e1vel\",\"Sem gl\\u00faten\"],\"recipeCuisine\":[\"Brasileira\",\"Norueguesa\"],\"keywords\":\"bacalhau, bacalhau grelhado, receita pascoa\",\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"569 kcal\",\"servingSize\":\"1 serving\"}}<\/script><div class=\"wprm-recipe wprm-recipe-template-cknj-novo\"><div class=\"wprm-container-float-left\">\n    <div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"1200\" height=\"901\" src=\"https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2022\/04\/Bacalhau-coentro-1-1200x901.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2022\/04\/Bacalhau-coentro-1-1200x901.jpg 1200w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2022\/04\/Bacalhau-coentro-1-1536x1154.jpg 1536w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2022\/04\/Bacalhau-coentro-1-150x113.jpg 150w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2022\/04\/Bacalhau-coentro-1-1800x1352.jpg 1800w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/div>\n<\/div>\n\n\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Como fazer Bacalhau com Pesto de Coentro<\/h2>\n<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #343434; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><linearGradient id=\"wprm-recipe-user-rating-0-33\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop 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d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#343434\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><\/div>\n<a href=\"https:\/\/cknj.com.br\/teste\/wprm_print\/como-fazer-bacalhau-com-pesto-de-coentro\" style=\"color: #333333;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal\" data-recipe-id=\"33173\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print<\/a>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Essa receita de bacalhau \u00e9 muito f\u00e1cil e deliciosa.<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">Bora aprender!<\/span><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label\">CATEGORIA <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Peixe e\/ou frutos do mar, Prato Principal, Receitas salgadas, Saud\u00e1vel, Sem gl\u00faten<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label\">COZINHA <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Brasileira, Norueguesa<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label\">PALAVRA-CHAVE <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">bacalhau, bacalhau grelhado, receita pascoa<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">TEMPO DE PREPARO <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">TEMPO DE FORNO\/FOG\u00c3O <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">TEMPO TOTAL <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> hour<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours\" aria-hidden=\"true\">hour<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-33173 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-initial-servings=\"\" data-recipe=\"33173\" aria-label=\"Adjust recipe servings\">2<\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">569<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label\">Author <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">Nat\u00e1lia Palmegiano &#8211; Cook&#8217;n Enjoy<\/span><\/div>\n\n<div id=\"recipe-video\"><\/div><div id=\"wprm-recipe-video-container-33173\" class=\"wprm-recipe-video-container\"><h3 class=\"wprm-recipe-header wprm-recipe-video-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line\" style=\"\">Video<div class=\"wprm-decoration-line\" style=\"border-color: #9B9B9B;\"><\/div><\/h3><div class=\"wprm-recipe-video\"><iframe loading=\"lazy\" width=\"680\" height=\"370\" src=\"https:\/\/www.youtube.com\/embed\/KStpnkkRKqI?autoplay=1\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div><\/div>\n<div id=\"recipe-33173-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"33173\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line\" style=\"\">PRECISA DE UM EQUIPAMENTO NOVO?<div class=\"wprm-decoration-line\" style=\"border-color: #9B9B9B;\"><\/div><\/h3><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\"><a href=\"https:\/\/amzn.to\/3E2MqVM\" class=\"wprm-recipe-equipment-link\" target=\"_blank\" rel=\"nofollow sponsored\">Fog\u00e3o<\/a><\/div><\/li><\/ul><\/div>\n<div id=\"recipe-33173-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-33173-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"33173\" data-servings=\"2\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line\" style=\"\">INGREDIENTES<div class=\"wprm-decoration-line\" style=\"border-color: #9B9B9B;\"><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">BACALHAU, COGUMELOS E LEGUMES<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Lombos de Gadus morhua da Noruega <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">ap\u00f3s dessalgar <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">dentes de<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Alho<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-name\">Pimenta rosa em gr\u00e3o <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">a gosto<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">200<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g de<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Shitake fatiado<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(1 bandeja)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">50<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g de<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Mini berinjela<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">50<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g de<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Cenoura picada <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">50<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g de<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Tomate mini <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">60<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">mL de<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Azeite de oliva <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(1\/4 de x\u00edcara)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-name\">Sal <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">a gosto<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-name\">Cebolinha fatiada <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">a gosto<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">PESTO DE COENTRO<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-name\">Folhas de coentro <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">1\/2 x\u00edcara<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">dente de<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Alho <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"14\"><span class=\"wprm-recipe-ingredient-amount\">30<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g de<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Parmes\u00e3o ralado <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(3 colheres de sopa)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"15\"><span class=\"wprm-recipe-ingredient-amount\">60<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">mL de<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Azeite de oliva <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(1\/4 de x\u00edcara)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"16\"><span class=\"wprm-recipe-ingredient-amount\">20<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g de<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Castanha de sua prefer\u00eancia <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"17\"><span class=\"wprm-recipe-ingredient-name\">Sal <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">a gosto<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-33173-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-33173-instructions-container wprm-block-text-normal\" data-recipe=\"33173\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line\" style=\"\">MODO DE PREPARO<div class=\"wprm-decoration-line\" style=\"border-color: #9B9B9B;\"><\/div><\/h3><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">BACALHAU, COGUMELOS E LEGUMES<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-33173-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Em uma panela com \u00e1gua, coloque os dentes de alho amassados e um pouco da pimenta rosa<\/div><\/li><li id=\"wprm-recipe-33173-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Ligue o fogo alto, quando iniciar com as bolinhas no fundo da panela abaixe o fogo e acrescente delicadamente os lombos<\/div><\/li><li id=\"wprm-recipe-33173-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">N\u00e3o deixe a \u00e1gua ferver o bacalhau deve cozinhar em fogo brando<\/div><\/li><li id=\"wprm-recipe-33173-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Cozinhe por apenas 6 minutos<\/div><\/li><li id=\"wprm-recipe-33173-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Retire os lombos com delicadeza e espere esfriar um pouquinho<\/div><\/li><li id=\"wprm-recipe-33173-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Depois retire a espinha central deixe os lombos reservados para esfriarem e secarem bem<\/div><\/li><li id=\"wprm-recipe-33173-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Tempere os vegetais com sal e um pouco de azeite (utilizei mini berinjelas, cenoura picada em palitos e mini tomates)<\/div><\/li><li id=\"wprm-recipe-33173-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Pincele uma frigideira ou bistequeira com azeite e transfira os vegetais e deixe at\u00e9 dourarem e reserve<\/div><\/li><li id=\"wprm-recipe-33173-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Na mesma frigideira coloque mais azeite e o shitake<\/div><\/li><li id=\"wprm-recipe-33173-step-0-9\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Mexa um pouquinho e deixe refogando sem mexer muito<\/div><\/li><li id=\"wprm-recipe-33173-step-0-10\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Quando come\u00e7ar a ficar macio desligue o fogo e tempere com o sal e finalize com a cebolinha picada e reserve<\/div><\/li><li id=\"wprm-recipe-33173-step-0-11\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Aque\u00e7a uma frigideira com azeite de oliva<\/div><\/li><li id=\"wprm-recipe-33173-step-0-12\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Coloque os lombos de bacalhau de lado e as pimentas rosa depois vire para dourar dos dois lados<\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">PESTO DE COENTRO<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-33173-step-1-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Coloque todos os ingredientes no processador e bata at\u00e9 triturar bem<\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-33173-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line\" style=\"\">FOTOS E DICAS<div class=\"wprm-decoration-line\" style=\"border-color: #9B9B9B;\"><\/div><\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-33160\" src=\"https:\/\/cooknenjoy.com\/wp-content\/uploads\/2022\/04\/Bacalhau-coentro-1-1200x901.jpg\" alt=\"\" width=\"1200\" height=\"901\" srcset=\"https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2022\/04\/Bacalhau-coentro-1-1200x901.jpg 1200w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2022\/04\/Bacalhau-coentro-1-1536x1154.jpg 1536w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2022\/04\/Bacalhau-coentro-1-150x113.jpg 150w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2022\/04\/Bacalhau-coentro-1-1800x1352.jpg 1800w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-33161\" src=\"https:\/\/cooknenjoy.com\/wp-content\/uploads\/2022\/04\/Bacalhau-coentro-2-1200x901.jpg\" alt=\"\" width=\"1200\" height=\"901\" srcset=\"https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2022\/04\/Bacalhau-coentro-2-1200x901.jpg 1200w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2022\/04\/Bacalhau-coentro-2-1536x1154.jpg 1536w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2022\/04\/Bacalhau-coentro-2-150x113.jpg 150w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2022\/04\/Bacalhau-coentro-2-1800x1352.jpg 1800w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/span><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Essa receita de bacalhau \u00e9 muito f\u00e1cil e deliciosa.<br \/>\nBora aprender!<\/p>\n","protected":false},"author":4,"featured_media":33160,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[5675,318,63,1,59,429],"tags":[1995,8309,8315,5711,8316,2088,8314,5698,8310],"class_list":{"0":"post-33175","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-peixes-e-frutos-do-mar","8":"category-prato-principal","9":"category-receita","10":"category-receitas-salgadas","11":"category-saudaveis","12":"category-sem-gluten","13":"tag-bacalhau","14":"tag-bacalhau-grelhado","15":"tag-cogumelos-grelhados","16":"tag-como-fazer-bacalhau","17":"tag-legumes-grelhados","18":"tag-pesto","19":"tag-pesto-de-coentro","20":"tag-receitadebacalhau","21":"tag-receita-pascoa","22":"entry"},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/cknj.com.br\/teste\/wp-json\/wp\/v2\/posts\/33175","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cknj.com.br\/teste\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cknj.com.br\/teste\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cknj.com.br\/teste\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/cknj.com.br\/teste\/wp-json\/wp\/v2\/comments?post=33175"}],"version-history":[{"count":0,"href":"https:\/\/cknj.com.br\/teste\/wp-json\/wp\/v2\/posts\/33175\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cknj.com.br\/teste\/wp-json\/wp\/v2\/media\/33160"}],"wp:attachment":[{"href":"https:\/\/cknj.com.br\/teste\/wp-json\/wp\/v2\/media?parent=33175"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cknj.com.br\/teste\/wp-json\/wp\/v2\/categories?post=33175"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cknj.com.br\/teste\/wp-json\/wp\/v2\/tags?post=33175"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}