{"id":35800,"date":"2022-08-19T10:00:00","date_gmt":"2022-08-19T13:00:00","guid":{"rendered":"https:\/\/cknj.com.br\/teste\/?p=35800"},"modified":"2022-08-19T12:05:15","modified_gmt":"2022-08-19T15:05:15","slug":"minestrone","status":"publish","type":"post","link":"https:\/\/cknj.com.br\/teste\/minestrone\/","title":{"rendered":"Minestrone"},"content":{"rendered":"<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-35798\" class=\"wprm-recipe-container\" data-recipe-id=\"35798\" data-servings=\"5\"><script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\\\/\",\"@type\":\"Recipe\",\"name\":\"Como fazer Minestrone, umas das melhores sopas\",\"author\":{\"@type\":\"Person\",\"name\":\"Nat\\u00e1lia Palmegiano - Cook'n Enjoy\"},\"description\":\"Essa sopa \\u00e9 de origem Italiana e consiste em uma grande variedade de legumes, feij\\u00e3o e arroz ou macarr\\u00e3o. N\\u00e3o existe uma receita espec\\u00edfica para Minestrone, sendo assim voc\\u00ea pode utilizar aqueles legumes que tem na geladeira. Bora aprender a minha vers\\u00e3o.\",\"datePublished\":\"2022-08-19T10:00:00+00:00\",\"image\":[\"https:\\\/\\\/cknj.com.br\\\/teste\\\/wp-content\\\/uploads\\\/2022\\\/08\\\/Minestrone-01-1920x1442.jpg\",\"https:\\\/\\\/cknj.com.br\\\/teste\\\/wp-content\\\/uploads\\\/2022\\\/08\\\/Minestrone-01-1200x1200.jpg\",\"https:\\\/\\\/cknj.com.br\\\/teste\\\/wp-content\\\/uploads\\\/2022\\\/08\\\/Minestrone-01-1200x901.jpg\",\"https:\\\/\\\/cknj.com.br\\\/teste\\\/wp-content\\\/uploads\\\/2022\\\/08\\\/Minestrone-01-1200x675.jpg\"],\"video\":{\"name\":\"MINESTRONE UMA DAS MELHORES SOPAS DA VIDA | Cook'n Enjoy 1024\",\"description\":\"Se gostou do v\\u00eddeo deixe o like!\\n\\nA receita escrita voc\\u00ea encontra no link abaixo:\\n\\nhttps:\\\/\\\/cooknenjoy.com\\\/minestrone\\\/\\n\\nLISTA DE UTENS\\u00cdLIOS: \\n-Balan\\u00e7a digital: https:\\\/\\\/amzn.to\\\/3zcVhmi\\n-Colheres medidoras: https:\\\/\\\/amzn.to\\\/3aN9DAG\\n-X\\u00edcara medidoras: https:\\\/\\\/amzn.to\\\/3PDrdGa\\n-Jogo Panelas Refrat\\u00e1rias: https:\\\/\\\/amzn.to\\\/3Q1H54X\\n\\nA x\\u00edcara padr\\u00e3o utilizada em todas as receitas do canal \\u00e9 de 240 mL.\\n\\nPara receitas bem certinhas, sempre utilize x\\u00edcaras e colheres medidoras ou balan\\u00e7as de precis\\u00e3o.\\n\\nINGREDIENTES\\nAzeite de oliva 2 colheres de sopa (26 mL)\\nCebola picada 1 unidade\\nAlho amassado 3 dentes\\nCenoura em cubos 1 unidade\\nSals\\u00e3o picado 1 talo com folhas\\nLouro 2 folhas\\nTomate sem sementes picados 2 unidades\\nBatata em cubos 1 unidade\\nAbobrinha em cubos 1 unidade\\nMacarr\\u00e3o ave maria 3\\\/4 de x\\u00edcara (90g)\\nCouve manteiga fatiada 3 folhas\\nFeij\\u00e3o branco cozido sem o caldo 1 x\\u00edcara e 1\\\/2 (300g)\\nSal a gosto\\nPimenta do reino a gosto\\nParmes\\u00e3o ralado 5 colheres de sopa (50g)\\n\\n\\n____________\\nMINUTAGEM\\n\\n0:00 Introdu\\u00e7\\u00e3o\\n0:39 Ingredientes \\n1:17 Modo de Preparo \\n4:10 Olha que Gostosura\\n4:45 Hora da Maldade\\n5:13 Rendimento e Calorias\\n\\n\\u2022 Inscreva-se no canal: https:\\\/\\\/cknj.com.br\\\/youtube\\n\\n\\u2022 D\\u00ea um like no v\\u00eddeo!\\n\\n\\u2022 Instagram: http:\\\/\\\/instagram.com\\\/cooknenjoy\\n\\u2022 Facebook: http:\\\/\\\/fb.com\\\/sitecooknenjoy\\n\\u2022 Acesse nosso site: https:\\\/\\\/cooknenjoy.com\\n\\n#minestrone #minestronesoup #sopa\",\"uploadDate\":\"2022-08-19T13:00:06+00:00\",\"duration\":\"PT5M22S\",\"thumbnailUrl\":\"https:\\\/\\\/i.ytimg.com\\\/vi\\\/4_mbDE8k-B8\\\/hqdefault.jpg\",\"embedUrl\":\"https:\\\/\\\/www.youtube.com\\\/embed\\\/4_mbDE8k-B8?feature=oembed\",\"contentUrl\":\"https:\\\/\\\/www.youtube.com\\\/watch?v=4_mbDE8k-B8\",\"@type\":\"VideoObject\"},\"recipeYield\":[\"5\",\"5 por\\u00e7\\u00f5es\"],\"prepTime\":\"PT15M\",\"cookTime\":\"PT45M\",\"totalTime\":\"PT60M\",\"recipeIngredient\":[\"26 mL de Azeite de oliva  ((2 colheres de sopa))\",\"1 unidade de Cebola picada\",\"3 dentes de Alho amassado\",\"1 unidade de Cenoura em cubos\",\"1 talo de Sals\\u00e3o picado com folhas\",\"2 folhas de Louro\",\"2 unidades de Tomate sem sementes picados\",\"1 unidade de Batata em cubos\",\"1 unidade de Abobrinha em cubos\",\"90 g de Macarr\\u00e3o ave maria  ((3\\\/4 de x\\u00edcara))\",\"3 folhas de Couve manteiga fatiada\",\"300 g de Feij\\u00e3o branco cozido sem o caldo ((1 x\\u00edcara e 1\\\/2))\",\"Sal  (a gosto)\",\"Pimenta do reino a gosto (a gosto)\",\"50 g de Parmes\\u00e3o ralado  ((5 colheres de sopa))\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"text\":\"Coloque em uma panela o azeite de oliva e adicione a cebola e o alho e refogue em fogo m\\u00e9dio at\\u00e9 come\\u00e7ar a dourar\",\"name\":\"Coloque em uma panela o azeite de oliva e adicione a cebola e o alho e refogue em fogo m\\u00e9dio at\\u00e9 come\\u00e7ar a dourar\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/minestrone\\\/#wprm-recipe-35798-step-0-0\"},{\"@type\":\"HowToStep\",\"text\":\"Junte a cenoura e o sals\\u00e3o e refogue por mais 2 minutos\",\"name\":\"Junte a cenoura e o sals\\u00e3o e refogue por mais 2 minutos\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/minestrone\\\/#wprm-recipe-35798-step-0-1\"},{\"@type\":\"HowToStep\",\"text\":\"Adicione as folhas de louro e os tomates e reduza o fogo, deixe at\\u00e9 que os tomates estejam macios\",\"name\":\"Adicione as folhas de louro e os tomates e reduza o fogo, deixe at\\u00e9 que os tomates estejam macios\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/minestrone\\\/#wprm-recipe-35798-step-0-2\"},{\"@type\":\"HowToStep\",\"text\":\"Coloque as batatas, tempere com sal e pimenta a gosto e junte a \\u00e1gua fervente, coloquei 1,5L\",\"name\":\"Coloque as batatas, tempere com sal e pimenta a gosto e junte a \\u00e1gua fervente, coloquei 1,5L\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/minestrone\\\/#wprm-recipe-35798-step-0-3\"},{\"@type\":\"HowToStep\",\"text\":\"Assim que iniciar a fervura, deixe a panela semi tampa e reduza o fogo\",\"name\":\"Assim que iniciar a fervura, deixe a panela semi tampa e reduza o fogo\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/minestrone\\\/#wprm-recipe-35798-step-0-4\"},{\"@type\":\"HowToStep\",\"text\":\"Deixe cozinhar por 10-15 minutos ou at\\u00e9 que os legumes estejam al dentes\",\"name\":\"Deixe cozinhar por 10-15 minutos ou at\\u00e9 que os legumes estejam al dentes\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/minestrone\\\/#wprm-recipe-35798-step-0-5\"},{\"@type\":\"HowToStep\",\"text\":\"Junte a abobrinha, o macarr\\u00e3o e o feij\\u00e3o branco cozido\",\"name\":\"Junte a abobrinha, o macarr\\u00e3o e o feij\\u00e3o branco cozido\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/minestrone\\\/#wprm-recipe-35798-step-0-6\"},{\"@type\":\"HowToStep\",\"text\":\"Deixe cozinhar por mais 4 minutos mexendo a cada 1 minuto para o macarr\\u00e3o n\\u00e3o grudar no fundo da panela\",\"name\":\"Deixe cozinhar por mais 4 minutos mexendo a cada 1 minuto para o macarr\\u00e3o n\\u00e3o grudar no fundo da panela\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/minestrone\\\/#wprm-recipe-35798-step-0-7\"},{\"@type\":\"HowToStep\",\"text\":\"Depois desse tempo retire as folhas de louro e coloque a couve fatiada e desligue o fogo\",\"name\":\"Depois desse tempo retire as folhas de louro e coloque a couve fatiada e desligue o fogo\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/minestrone\\\/#wprm-recipe-35798-step-0-8\"},{\"@type\":\"HowToStep\",\"text\":\"Tampe a panela e deixe descansar por uns 5 minutos antes de servir\",\"name\":\"Tampe a panela e deixe descansar por uns 5 minutos antes de servir\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/minestrone\\\/#wprm-recipe-35798-step-0-9\"},{\"@type\":\"HowToStep\",\"text\":\"Sirva com o queijo parmes\\u00e3o\",\"name\":\"Sirva com o queijo parmes\\u00e3o\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/minestrone\\\/#wprm-recipe-35798-step-0-10\"}],\"aggregateRating\":{\"@type\":\"AggregateRating\",\"ratingValue\":\"5\",\"ratingCount\":\"1\"},\"recipeCategory\":[\"Pratos para o dia a dia\",\"Receitas salgadas\",\"Sem Carne\",\"Sem lactose\",\"Sopas e Caldos\"],\"recipeCuisine\":[\"Italiana\"],\"keywords\":\"caldo, minestrone, sopa\",\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"247 kcal\",\"servingSize\":\"1 serving\"}}<\/script><div class=\"wprm-recipe wprm-recipe-template-cknj-novo\"><div class=\"wprm-container-float-left\">\n    <div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" 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d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><\/div>\n<a href=\"https:\/\/cknj.com.br\/teste\/wprm_print\/como-fazer-minestrone-umas-das-melhores-sopas\" style=\"color: #333333;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal\" data-recipe-id=\"35798\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print<\/a>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Essa sopa \u00e9 de origem Italiana e consiste em uma grande variedade de legumes, feij\u00e3o e arroz ou macarr\u00e3o. N\u00e3o existe uma receita espec\u00edfica para Minestrone, sendo assim voc\u00ea pode utilizar aqueles legumes que tem na geladeira. Bora aprender a minha vers\u00e3o.<\/span><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label\">CATEGORIA <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Pratos para o dia a dia, Receitas salgadas, Sem Carne, Sem lactose, Sopas e Caldos<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label\">COZINHA <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Italiana<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label\">PALAVRA-CHAVE <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">caldo, minestrone, sopa<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">TEMPO DE PREPARO <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">TEMPO DE FORNO\/FOG\u00c3O <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">45<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">TEMPO TOTAL <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> hour<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours\" aria-hidden=\"true\">hour<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-35798 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-initial-servings=\"\" data-recipe=\"35798\" aria-label=\"Adjust recipe servings\">5<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">por\u00e7\u00f5es<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">247<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label\">Author <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">Nat\u00e1lia Palmegiano &#8211; Cook&#8217;n Enjoy<\/span><\/div>\n\n<div id=\"recipe-video\"><\/div><div id=\"wprm-recipe-video-container-35798\" class=\"wprm-recipe-video-container\"><h3 class=\"wprm-recipe-header wprm-recipe-video-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line\" style=\"\">Video<div class=\"wprm-decoration-line\" style=\"border-color: #9B9B9B;\"><\/div><\/h3><div class=\"wprm-recipe-video\"><iframe loading=\"lazy\" width=\"680\" height=\"370\" src=\"https:\/\/www.youtube.com\/embed\/4_mbDE8k-B8?autoplay=1\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div><\/div>\n<div id=\"recipe-35798-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"35798\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line\" style=\"\">PRECISA DE UM EQUIPAMENTO NOVO?<div class=\"wprm-decoration-line\" style=\"border-color: #9B9B9B;\"><\/div><\/h3><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\"><a href=\"https:\/\/amzn.to\/3E2MqVM\" class=\"wprm-recipe-equipment-link\" target=\"_blank\" rel=\"nofollow sponsored\">Fog\u00e3o<\/a><\/div><\/li><\/ul><\/div>\n<div id=\"recipe-35798-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-35798-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"35798\" data-servings=\"5\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line\" style=\"\">INGREDIENTES<div class=\"wprm-decoration-line\" style=\"border-color: #9B9B9B;\"><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">26<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">mL de<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Azeite de oliva <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(2 colheres de sopa)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">unidade de<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Cebola picada<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">dentes de<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Alho amassado<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">unidade de<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Cenoura em cubos<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">talo de<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Sals\u00e3o picado com folhas<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">folhas de<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Louro<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">unidades de<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Tomate sem sementes picados<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">unidade de<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Batata em cubos<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">unidade de<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Abobrinha em cubos<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">90<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g de<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Macarr\u00e3o ave maria <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(3\/4 de x\u00edcara)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">folhas de<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Couve manteiga fatiada<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">300<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g de<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Feij\u00e3o branco cozido sem o caldo<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(1 x\u00edcara e 1\/2)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-name\">Sal <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">a gosto<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-name\">Pimenta do reino a gosto<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">a gosto<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"14\"><span class=\"wprm-recipe-ingredient-amount\">50<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g de<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Parmes\u00e3o ralado <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(5 colheres de sopa)<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-35798-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-35798-instructions-container wprm-block-text-normal\" data-recipe=\"35798\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line\" style=\"\">MODO DE PREPARO<div class=\"wprm-decoration-line\" style=\"border-color: #9B9B9B;\"><\/div><\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-35798-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Coloque em uma panela o azeite de oliva e adicione a cebola e o alho e refogue em fogo m\u00e9dio at\u00e9 come\u00e7ar a dourar<\/div><\/li><li id=\"wprm-recipe-35798-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Junte a cenoura e o sals\u00e3o e refogue por mais 2 minutos<\/div><\/li><li id=\"wprm-recipe-35798-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Adicione as folhas de louro e os tomates e reduza o fogo, deixe at\u00e9 que os tomates estejam macios<\/div><\/li><li id=\"wprm-recipe-35798-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Coloque as batatas, tempere com sal e pimenta a gosto e junte a \u00e1gua fervente, coloquei 1,5L<\/div><\/li><li id=\"wprm-recipe-35798-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Assim que iniciar a fervura, deixe a panela semi tampa e reduza o fogo<\/div><\/li><li id=\"wprm-recipe-35798-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Deixe cozinhar por 10-15 minutos ou at\u00e9 que os legumes estejam al dentes<\/div><\/li><li id=\"wprm-recipe-35798-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Junte a abobrinha, o macarr\u00e3o e o feij\u00e3o branco cozido<\/div><\/li><li id=\"wprm-recipe-35798-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Deixe cozinhar por mais 4 minutos mexendo a cada 1 minuto para o macarr\u00e3o n\u00e3o grudar no fundo da panela<\/div><\/li><li id=\"wprm-recipe-35798-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Depois desse tempo retire as folhas de louro e coloque a couve fatiada e desligue o fogo<\/div><\/li><li id=\"wprm-recipe-35798-step-0-9\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Tampe a panela e deixe descansar por uns 5 minutos antes de servir<\/div><\/li><li id=\"wprm-recipe-35798-step-0-10\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Sirva com o queijo parmes\u00e3o<\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-35798-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line\" style=\"\">FOTOS E DICAS<div class=\"wprm-decoration-line\" style=\"border-color: #9B9B9B;\"><\/div><\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\"><strong>Dicas:<\/strong><br \/>\n&#8211; Validade de 3 dias na sob refrigera\u00e7\u00e3o (na geladeira);<br \/>\n&#8211; N\u00e3o congelar.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/cooknenjoy.com\/wp-content\/uploads\/2022\/08\/Minestrone-01-1200x901.jpg\" alt=\"\" width=\"1200\" height=\"901\" class=\"alignnone size-medium wp-image-35796\" srcset=\"https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2022\/08\/Minestrone-01-1200x901.jpg 1200w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2022\/08\/Minestrone-01-1536x1154.jpg 1536w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2022\/08\/Minestrone-01-150x113.jpg 150w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2022\/08\/Minestrone-01-1920x1442.jpg 1920w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/cooknenjoy.com\/wp-content\/uploads\/2022\/08\/Minestrone-02-1200x901.jpg\" alt=\"\" width=\"1200\" height=\"901\" class=\"alignnone size-medium wp-image-35797\" srcset=\"https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2022\/08\/Minestrone-02-1200x901.jpg 1200w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2022\/08\/Minestrone-02-1536x1154.jpg 1536w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2022\/08\/Minestrone-02-150x113.jpg 150w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2022\/08\/Minestrone-02-1920x1442.jpg 1920w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/span><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Essa sopa \u00e9 de origem Italiana e consiste em uma grande variedade de legumes, feij\u00e3o e arroz ou macarr\u00e3o. N\u00e3o existe uma receita espec\u00edfica para Minestrone, sendo assim voc\u00ea pode utilizar aqueles legumes que tem na geladeira. Bora aprender a minha vers\u00e3o.<\/p>\n","protected":false},"author":4,"featured_media":35796,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[5682,63,1,5686,430,5677],"tags":[1541,1208,829,9686,9679,9682,6603,9654,9691,9684,6602,347,9680,9693,1540,9683,9692,9690,9694,9681,9689,9685,9695,9687,9688,8586],"class_list":{"0":"post-35800","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-pratos-para-o-dia-a-dia","8":"category-receita","9":"category-receitas-salgadas","10":"category-sem-carne","11":"category-sem-lactose","12":"category-sopas-e-caldos","13":"tag-caldo","14":"tag-cknj","15":"tag-comofazer","16":"tag-como-fazer-minestrone","17":"tag-como-fazer-minestrone-de-feijao","18":"tag-como-fazer-sopa-minestrone","19":"tag-cooknenjoy","20":"tag-minestrone","21":"tag-minestrone-receita","22":"tag-minestrone-sopa","23":"tag-nataliapalmegiano","24":"tag-receita","25":"tag-receita-de-minestrone","26":"tag-receita-para-dias-frios","27":"tag-sopa","28":"tag-sopa-de-legumes","29":"tag-sopa-facil","30":"tag-sopa-italiana","31":"tag-sopa-italiana-minestrone","32":"tag-sopa-minestrone","33":"tag-sopa-para-aquecer","34":"tag-sopa-para-dias-frios","35":"tag-sopa-pra-aquecer","36":"tag-sopa-quentinha","37":"tag-sopa-sem-carne","38":"tag-sopa-vegetariana","39":"entry"},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/cknj.com.br\/teste\/wp-json\/wp\/v2\/posts\/35800","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cknj.com.br\/teste\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cknj.com.br\/teste\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cknj.com.br\/teste\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/cknj.com.br\/teste\/wp-json\/wp\/v2\/comments?post=35800"}],"version-history":[{"count":0,"href":"https:\/\/cknj.com.br\/teste\/wp-json\/wp\/v2\/posts\/35800\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cknj.com.br\/teste\/wp-json\/wp\/v2\/media\/35796"}],"wp:attachment":[{"href":"https:\/\/cknj.com.br\/teste\/wp-json\/wp\/v2\/media?parent=35800"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cknj.com.br\/teste\/wp-json\/wp\/v2\/categories?post=35800"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cknj.com.br\/teste\/wp-json\/wp\/v2\/tags?post=35800"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}