{"id":37722,"date":"2023-02-03T10:00:00","date_gmt":"2023-02-03T13:00:00","guid":{"rendered":"https:\/\/cknj.com.br\/teste\/?p=37722"},"modified":"2023-01-26T20:25:58","modified_gmt":"2023-01-26T23:25:58","slug":"rabada","status":"publish","type":"post","link":"https:\/\/cknj.com.br\/teste\/rabada\/","title":{"rendered":"Rabada"},"content":{"rendered":"<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-37719\" class=\"wprm-recipe-container\" data-recipe-id=\"37719\" data-servings=\"6\"><script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\\\/\",\"@type\":\"Recipe\",\"name\":\"Como fazer Rabada\",\"author\":{\"@type\":\"Person\",\"name\":\"Nat\\u00e1lia Palmegiano - Cook'n Enjoy\"},\"description\":\"Rabada super temperadinha que desmancha de t\\u00e3o macia. Bora aprender!\",\"datePublished\":\"2023-02-03T10:00:00+00:00\",\"image\":[\"https:\\\/\\\/cknj.com.br\\\/teste\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/Rabada-01-1920x1442.jpg\",\"https:\\\/\\\/cknj.com.br\\\/teste\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/Rabada-01-1200x1200.jpg\",\"https:\\\/\\\/cknj.com.br\\\/teste\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/Rabada-01-1200x901.jpg\",\"https:\\\/\\\/cknj.com.br\\\/teste\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/Rabada-01-1200x675.jpg\"],\"video\":{\"name\":\"RABADA DELICIOSA QUE DESMANCHA COM MOLHO | Cook'n Enjoy 1119\",\"description\":\"Se gostou do v\\u00eddeo deixe o like!\\n\\n*Para ver a receita escrita e informa\\u00e7\\u00f5es de validade e armazenamento clique no link abaixo:*\\n\\nhttps:\\\/\\\/cooknenjoy.com\\\/rabada\\\/\\n\\n*LISTA DE UTENS\\u00cdLIOS:*\\n-Balan\\u00e7a digital: https:\\\/\\\/amzn.to\\\/3zcVhmi\\n-Colheres medidoras: https:\\\/\\\/amzn.to\\\/3aN9DAG\\n-X\\u00edcara medidoras: https:\\\/\\\/amzn.to\\\/3PDrdGa\\n-Kit de utens\\u00edlios silicone: https:\\\/\\\/amzn.to\\\/3oY8lpP\\n-Panela de press\\u00e3o: https:\\\/\\\/amzn.to\\\/3XQLRHL\\n\\nA x\\u00edcara padr\\u00e3o utilizada em todas as receitas do canal \\u00e9 de 240 mL.\\n\\nPara receitas bem certinhas, sempre utilize x\\u00edcaras e colheres medidoras ou balan\\u00e7as de precis\\u00e3o.\\n\\n*INGREDIENTES*\\nRabo bovino 1,2 kg\\n\\u00d3leo 1 colher de sopa (13 mL)\\nSal 1 colher e 1\\\/2 de ch\\u00e1 (7g)\\nPimenta do reino 1\\\/2 colher de ch\\u00e1 \\nP\\u00e1prica doce 1 colher de sopa\\nCebola picada 1 unidade\\nAlho amassado 5 dentes \\nTomate sem sementes picado 3 unidades\\nCenoura picada 1 unidade\\nSals\\u00e3o 1 talo picado\\nFolha de louro 2 unidades\\nCheiro verde para finalizar\\n\\n\\n____________\\nMINUTAGEM\\n\\n0:00 Introdu\\u00e7\\u00e3o\\n0:55 Modo de Preparo \\n4:14 Olha que Gostosura\\n4:58 Hora da Maldade\\n5:21 Rendimento e Calorias\\n\\n\\u2022 Inscreva-se no canal: https:\\\/\\\/cknj.com.br\\\/youtube\\n\\n\\u2022 D\\u00ea um like no v\\u00eddeo!\\n\\n\\u2022 Instagram: http:\\\/\\\/instagram.com\\\/cooknenjoy\\n\\u2022 Facebook: http:\\\/\\\/fb.com\\\/sitecooknenjoy\\n\\u2022 Acesse nosso site: https:\\\/\\\/cooknenjoy.com\\n\\n#rabada #paneladepressao #rabobovino\",\"uploadDate\":\"2023-02-03T13:00:27+00:00\",\"duration\":\"PT5M26S\",\"thumbnailUrl\":\"https:\\\/\\\/i.ytimg.com\\\/vi\\\/t4t20WOgJZM\\\/hqdefault.jpg\",\"embedUrl\":\"https:\\\/\\\/www.youtube.com\\\/embed\\\/t4t20WOgJZM?feature=oembed\",\"contentUrl\":\"https:\\\/\\\/www.youtube.com\\\/watch?v=t4t20WOgJZM\",\"@type\":\"VideoObject\"},\"recipeYield\":[\"6\",\"6 por\\u00e7\\u00f5es\"],\"prepTime\":\"PT10M\",\"cookTime\":\"PT60M\",\"totalTime\":\"PT70M\",\"recipeIngredient\":[\"1,2 kg de Rabo bovino\",\"13 mL de \\u00d3leo  ((1 colher de sopa))\",\"7 g de Sal  ((1 colher e 1\\\/2 de ch\\u00e1))\",\"1\\\/2 colher de ch\\u00e1 de Pimenta do reino\",\"1 colher de sopa de P\\u00e1prica doce\",\"1 unidade de Cebola  (picada)\",\"5 dentes de Alho  (amassado)\",\"3 unidades de Tomate  (sem sementes picado)\",\"1 unidade de Cenoura  (picada)\",\"1 talo de Sals\\u00e3o  (picado)\",\"2 unidades de Folha de louro\",\"Cheiro verde  (para finalizar)\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"text\":\"Retire o excesso de gordura\\\/sebo das laterais\",\"name\":\"Retire o excesso de gordura\\\/sebo das laterais\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/rabada\\\/#wprm-recipe-37719-step-0-0\"},{\"@type\":\"HowToStep\",\"text\":\"Na panela de press\\u00e3o coloque o \\u00f3leo, o rabo e frite no fogo alto por uns 15 minutos sem tampar\",\"name\":\"Na panela de press\\u00e3o coloque o \\u00f3leo, o rabo e frite no fogo alto por uns 15 minutos sem tampar\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/rabada\\\/#wprm-recipe-37719-step-0-1\"},{\"@type\":\"HowToStep\",\"text\":\"Ele tem que dourar bem\",\"name\":\"Ele tem que dourar bem\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/rabada\\\/#wprm-recipe-37719-step-0-2\"},{\"@type\":\"HowToStep\",\"text\":\"Se soltar muita gordura, retire o excesso\",\"name\":\"Se soltar muita gordura, retire o excesso\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/rabada\\\/#wprm-recipe-37719-step-0-3\"},{\"@type\":\"HowToStep\",\"text\":\"Tempere com o sal, a pimenta do reino, a p\\u00e1prica, a cebola, o alho, o tomate, a cenoura e o sals\\u00e3o\",\"name\":\"Tempere com o sal, a pimenta do reino, a p\\u00e1prica, a cebola, o alho, o tomate, a cenoura e o sals\\u00e3o\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/rabada\\\/#wprm-recipe-37719-step-0-4\"},{\"@type\":\"HowToStep\",\"text\":\"Mexa e deixe refogar por uns 8 minutos\",\"name\":\"Mexa e deixe refogar por uns 8 minutos\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/rabada\\\/#wprm-recipe-37719-step-0-5\"},{\"@type\":\"HowToStep\",\"text\":\"Junte as folhas de louro e cubra com \\u00e1gua quente\",\"name\":\"Junte as folhas de louro e cubra com \\u00e1gua quente\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/rabada\\\/#wprm-recipe-37719-step-0-6\"},{\"@type\":\"HowToStep\",\"text\":\"Tampe a panela de press\\u00e3o\",\"name\":\"Tampe a panela de press\\u00e3o\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/rabada\\\/#wprm-recipe-37719-step-0-7\"},{\"@type\":\"HowToStep\",\"text\":\"Quando pegar press\\u00e3o cozinhe por 45 minutos\",\"name\":\"Quando pegar press\\u00e3o cozinhe por 45 minutos\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/rabada\\\/#wprm-recipe-37719-step-0-8\"},{\"@type\":\"HowToStep\",\"text\":\"Espere a press\\u00e3o sair naturalmente\",\"name\":\"Espere a press\\u00e3o sair naturalmente\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/rabada\\\/#wprm-recipe-37719-step-0-9\"},{\"@type\":\"HowToStep\",\"text\":\"Verifique se est\\u00e1 bem macio com um garfo\",\"name\":\"Verifique se est\\u00e1 bem macio com um garfo\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/rabada\\\/#wprm-recipe-37719-step-0-10\"},{\"@type\":\"HowToStep\",\"text\":\"Transfira para uma travessa e finalize com cheiro verde\",\"name\":\"Transfira para uma travessa e finalize com cheiro verde\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/rabada\\\/#wprm-recipe-37719-step-0-11\"}],\"aggregateRating\":{\"@type\":\"AggregateRating\",\"ratingValue\":\"5\",\"ratingCount\":\"1\"},\"recipeCategory\":[\"Prato Principal\",\"Pratos para o dia a dia\",\"Receitas salgadas\",\"Sem gl\\u00faten\",\"Sem lactose\"],\"recipeCuisine\":[\"Brasileira\"],\"keywords\":\"rabada, rabada ao molho, rabo bovino\",\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"411 kcal\",\"servingSize\":\"1 serving\"}}<\/script><div class=\"wprm-recipe wprm-recipe-template-cknj-novo\"><div class=\"wprm-container-float-left\">\n    <div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"1200\" height=\"901\" src=\"https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2023\/01\/Rabada-01-1200x901.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2023\/01\/Rabada-01-1200x901.jpg 1200w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2023\/01\/Rabada-01-1536x1154.jpg 1536w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2023\/01\/Rabada-01-150x113.jpg 150w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2023\/01\/Rabada-01-1920x1442.jpg 1920w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/div>\n<\/div>\n\n\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Como fazer Rabada<\/h2>\n<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { 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wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#343434\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><\/div>\n<a href=\"https:\/\/cknj.com.br\/teste\/wprm_print\/como-fazer-rabada\" style=\"color: #333333;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal\" data-recipe-id=\"37719\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print<\/a>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Rabada super temperadinha que desmancha de t\u00e3o macia. Bora aprender!<\/span><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label\">CATEGORIA <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Prato Principal, Pratos para o dia a dia, Receitas salgadas, Sem gl\u00faten, Sem lactose<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label\">COZINHA <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Brasileira<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label\">PALAVRA-CHAVE <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">rabada, rabada ao molho, rabo bovino<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">TEMPO DE PREPARO <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">TEMPO DE FORNO\/FOG\u00c3O <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-cook_time wprm-recipe-cook_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> hour<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-hours\" aria-hidden=\"true\">hour<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">TEMPO TOTAL <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> hour<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours\" aria-hidden=\"true\">hour<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-37719 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-initial-servings=\"\" data-recipe=\"37719\" aria-label=\"Adjust recipe servings\">6<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">por\u00e7\u00f5es<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">411<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label\">Author <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">Nat\u00e1lia Palmegiano &#8211; Cook&#8217;n Enjoy<\/span><\/div>\n\n<div id=\"recipe-video\"><\/div><div id=\"wprm-recipe-video-container-37719\" class=\"wprm-recipe-video-container\"><h3 class=\"wprm-recipe-header wprm-recipe-video-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line\" style=\"\">Video<div class=\"wprm-decoration-line\" style=\"border-color: #9B9B9B;\"><\/div><\/h3><div class=\"wprm-recipe-video\"><iframe loading=\"lazy\" width=\"680\" height=\"370\" src=\"https:\/\/www.youtube.com\/embed\/t4t20WOgJZM\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/div><\/div>\n<div id=\"recipe-37719-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"37719\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line\" style=\"\">PRECISA DE UM EQUIPAMENTO NOVO?<div class=\"wprm-decoration-line\" style=\"border-color: #9B9B9B;\"><\/div><\/h3><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\"><a href=\"https:\/\/amzn.to\/3E2MqVM\" class=\"wprm-recipe-equipment-link\" target=\"_blank\" rel=\"nofollow sponsored\">Fog\u00e3o<\/a><\/div><\/li><\/ul><\/div>\n<div id=\"recipe-37719-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-37719-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"37719\" data-servings=\"6\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line\" style=\"\">INGREDIENTES<div class=\"wprm-decoration-line\" style=\"border-color: #9B9B9B;\"><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1,2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">kg de<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Rabo bovino<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">13<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">mL de<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u00d3leo <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(1 colher de sopa)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">7<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g de<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Sal <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(1 colher e 1\/2 de ch\u00e1)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">colher de ch\u00e1 de<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Pimenta do reino <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">colher de sopa de<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">P\u00e1prica doce<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">unidade de<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Cebola <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">picada<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">5<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">dentes de<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Alho <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">amassado<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">unidades de<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Tomate <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">sem sementes picado<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">unidade de<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Cenoura <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">picada<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">talo de<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Sals\u00e3o <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">picado<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">unidades de<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Folha de louro<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-name\">Cheiro verde <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">para finalizar<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-37719-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-37719-instructions-container wprm-block-text-normal\" data-recipe=\"37719\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line\" style=\"\">MODO DE PREPARO<div class=\"wprm-decoration-line\" style=\"border-color: #9B9B9B;\"><\/div><\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-37719-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Retire o excesso de gordura\/sebo das laterais<\/div><\/li><li id=\"wprm-recipe-37719-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Na panela de press\u00e3o coloque o \u00f3leo, o rabo e frite no fogo alto por uns 15 minutos sem tampar<\/div><\/li><li id=\"wprm-recipe-37719-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Ele tem que dourar bem<\/div><\/li><li id=\"wprm-recipe-37719-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Se soltar muita gordura, retire o excesso<\/div><\/li><li id=\"wprm-recipe-37719-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Tempere com o sal, a pimenta do reino, a p\u00e1prica, a cebola, o alho, o tomate, a cenoura e o sals\u00e3o<\/div><\/li><li id=\"wprm-recipe-37719-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Mexa e deixe refogar por uns 8 minutos<\/div><\/li><li id=\"wprm-recipe-37719-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Junte as folhas de louro e cubra com \u00e1gua quente<\/div><\/li><li id=\"wprm-recipe-37719-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Tampe a panela de press\u00e3o<\/div><\/li><li id=\"wprm-recipe-37719-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Quando pegar press\u00e3o cozinhe por 45 minutos<\/div><\/li><li id=\"wprm-recipe-37719-step-0-9\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Espere a press\u00e3o sair naturalmente<\/div><\/li><li id=\"wprm-recipe-37719-step-0-10\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Verifique se est\u00e1 bem macio com um garfo<\/div><\/li><li id=\"wprm-recipe-37719-step-0-11\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Transfira para uma travessa e finalize com cheiro verde<\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-37719-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line\" style=\"\">FOTOS E DICAS<div class=\"wprm-decoration-line\" style=\"border-color: #9B9B9B;\"><\/div><\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\"><strong>Dicas:<\/strong><\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">-Validade: 5 dias sob refrigera\u00e7\u00e3o (geladeira)<br \/>\n90 dias sob congelamento (freezer)<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-37717\" src=\"https:\/\/cooknenjoy.com\/wp-content\/uploads\/2023\/01\/Rabada-01-1200x901.jpg\" alt=\"\" width=\"1200\" height=\"901\" srcset=\"https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2023\/01\/Rabada-01-1200x901.jpg 1200w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2023\/01\/Rabada-01-1536x1154.jpg 1536w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2023\/01\/Rabada-01-150x113.jpg 150w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2023\/01\/Rabada-01-1920x1442.jpg 1920w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-37718\" src=\"https:\/\/cooknenjoy.com\/wp-content\/uploads\/2023\/01\/Rabada-02-1200x901.jpg\" alt=\"\" width=\"1200\" height=\"901\" srcset=\"https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2023\/01\/Rabada-02-1200x901.jpg 1200w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2023\/01\/Rabada-02-1536x1154.jpg 1536w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2023\/01\/Rabada-02-150x113.jpg 150w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2023\/01\/Rabada-02-1920x1442.jpg 1920w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/span><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Rabada super temperadinha que desmancha de t\u00e3o macia. Bora aprender!<\/p>\n","protected":false},"author":4,"featured_media":37717,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[5673,318,5682,63,1,429,430],"tags":[1208,11478,11481,11472,11487,6603,6602,11482,11484,11473,11477,11483,11475,11486,11479,11471,347,11476,11485,11474,11480],"class_list":{"0":"post-37722","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-carnes","8":"category-prato-principal","9":"category-pratos-para-o-dia-a-dia","10":"category-receita","11":"category-receitas-salgadas","12":"category-sem-gluten","13":"category-sem-lactose","14":"tag-cknj","15":"tag-como-fazer-rabada-de-boi","16":"tag-como-fazer-rabo","17":"tag-como-fazer-rabo-bovino","18":"tag-como-fazer-rabo-de-boi","19":"tag-cooknenjoy","20":"tag-nataliapalmegiano","21":"tag-rabada","22":"tag-rabada-ao-molho","23":"tag-rabada-como-fazer","24":"tag-rabada-de-boi","25":"tag-rabada-facil","26":"tag-rabada-na-panela-de-pressao","27":"tag-rabada-que-desmancha","28":"tag-rabada-receita","29":"tag-rabo-bovino","30":"tag-receita","31":"tag-receita-de-panela-de-pressao","32":"tag-receita-de-rabada","33":"tag-receita-de-rabada-na-pressao","34":"tag-receita-facil-de-rabada-de-boi","35":"entry"},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/cknj.com.br\/teste\/wp-json\/wp\/v2\/posts\/37722","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cknj.com.br\/teste\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cknj.com.br\/teste\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cknj.com.br\/teste\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/cknj.com.br\/teste\/wp-json\/wp\/v2\/comments?post=37722"}],"version-history":[{"count":3,"href":"https:\/\/cknj.com.br\/teste\/wp-json\/wp\/v2\/posts\/37722\/revisions"}],"predecessor-version":[{"id":37743,"href":"https:\/\/cknj.com.br\/teste\/wp-json\/wp\/v2\/posts\/37722\/revisions\/37743"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cknj.com.br\/teste\/wp-json\/wp\/v2\/media\/37717"}],"wp:attachment":[{"href":"https:\/\/cknj.com.br\/teste\/wp-json\/wp\/v2\/media?parent=37722"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cknj.com.br\/teste\/wp-json\/wp\/v2\/categories?post=37722"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cknj.com.br\/teste\/wp-json\/wp\/v2\/tags?post=37722"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}