{"id":42442,"date":"2023-12-28T20:57:52","date_gmt":"2023-12-28T23:57:52","guid":{"rendered":"https:\/\/cknj.com.br\/teste\/barley-salad-with-saithe\/"},"modified":"2023-12-28T20:57:52","modified_gmt":"2023-12-28T23:57:52","slug":"barley-salad-with-saithe","status":"publish","type":"post","link":"https:\/\/cknj.com.br\/teste\/barley-salad-with-saithe\/","title":{"rendered":"Barley Salad with Saithe"},"content":{"rendered":"<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-42415\" class=\"wprm-recipe-container\" data-recipe-id=\"42415\" data-servings=\"6\"><script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\\\/\",\"@type\":\"Recipe\",\"name\":\"How to Make Barley Salad with Saithe\",\"author\":{\"@type\":\"Person\",\"name\":\"Nat\\u00e1lia Palmegiano - Cook'n Enjoy\"},\"description\":\"It&#039;s a very healthy and nutritious salad that&#039;s really easy to make. Let&#039;s learn how!\",\"datePublished\":\"2023-12-28T20:57:52+00:00\",\"image\":[\"https:\\\/\\\/cknj.com.br\\\/teste\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/Barley-Salad-with-Saithe-2-1200x901-1.jpg\",\"https:\\\/\\\/cknj.com.br\\\/teste\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/Barley-Salad-with-Saithe-2-1200x901-1-500x500.jpg\",\"https:\\\/\\\/cknj.com.br\\\/teste\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/Barley-Salad-with-Saithe-2-1200x901-1-500x375.jpg\",\"https:\\\/\\\/cknj.com.br\\\/teste\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/Barley-Salad-with-Saithe-2-1200x901-1-480x270.jpg\"],\"recipeYield\":[\"6\"],\"prepTime\":\"PT30M\",\"cookTime\":\"PT50M\",\"totalTime\":\"PT80M\",\"recipeIngredient\":[\"12.3 oz of Thin slices of Dried Saithe from Norway (after desalting (350\\u00a0g))\",\"Pink peppercorns (to taste)\",\"2 units of Bay leaves\",\"1 tbsp of Olive oil ( 0.4 fl oz (13\\u00a0mL))\",\"1 unit of Onion (chopped)\",\"1 and 1\\\/2 cups of Barley grains ( 9 oz (255\\u00a0g))\",\"Salt (to taste)\",\"3 cups of Hot water (24.3 fl oz (720\\u00a0mL))\",\"5.3 oz of Cut Broccoli (in florets (150\\u00a0g))\",\"1\\\/3 cup of Cranberry (1.5 oz (43\\u00a0g))\",\"1\\\/3 cup of Brazilian Nuts (1.76 oz (50\\u00a0g))\",\"Chopped parsley (to taste)\",\"4 tbsp of Olive oil (2.03 fl oz (60\\u00a0mL))\",\"2 tbsp of Lemon juice (1 fl oz (30\\u00a0mL))\",\"Salt (to taste)\",\"Black pepper (to taste)\"],\"recipeInstructions\":[{\"@type\":\"HowToSection\",\"name\":\"SAITHE AND BARLEY\",\"itemListElement\":[{\"@type\":\"HowToStep\",\"text\":\"In a saucepan, add plenty of water, pink peppercorns, and bay leaf. Bring to high heat. When the first bubbles form at the bottom, reduce the heat and add the saithe after desalting.\",\"name\":\"In a saucepan, add plenty of water, pink peppercorns, and bay leaf. Bring to high heat. When the first bubbles form at the bottom, reduce the heat and add the saithe after desalting.\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/barley-salad-with-saithe\\\/#wprm-recipe-42415-step-0-0\"},{\"@type\":\"HowToStep\",\"text\":\"Cook over low heat for 4 minutes.\",\"name\":\"Cook over low heat for 4 minutes.\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/barley-salad-with-saithe\\\/#wprm-recipe-42415-step-0-1\"},{\"@type\":\"HowToStep\",\"text\":\"Remove with a slotted spoon and let it drain well and cool.\",\"name\":\"Remove with a slotted spoon and let it drain well and cool.\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/barley-salad-with-saithe\\\/#wprm-recipe-42415-step-0-2\"},{\"@type\":\"HowToStep\",\"text\":\"Remove the skin, bones, and flake the petals.\",\"name\":\"Remove the skin, bones, and flake the petals.\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/barley-salad-with-saithe\\\/#wprm-recipe-42415-step-0-3\"},{\"@type\":\"HowToStep\",\"text\":\"Set aside.\",\"name\":\"Set aside.\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/barley-salad-with-saithe\\\/#wprm-recipe-42415-step-0-4\"},{\"@type\":\"HowToStep\",\"text\":\"In a saucepan, add olive oil and saut\\u00e9 the onion.\",\"name\":\"In a saucepan, add olive oil and saut\\u00e9 the onion.\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/barley-salad-with-saithe\\\/#wprm-recipe-42415-step-0-5\"},{\"@type\":\"HowToStep\",\"text\":\"Add the barley, water, and season with salt.\",\"name\":\"Add the barley, water, and season with salt.\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/barley-salad-with-saithe\\\/#wprm-recipe-42415-step-0-6\"},{\"@type\":\"HowToStep\",\"text\":\"Let it cook over low heat until the water is reduced by half.\",\"name\":\"Let it cook over low heat until the water is reduced by half.\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/barley-salad-with-saithe\\\/#wprm-recipe-42415-step-0-7\"},{\"@type\":\"HowToStep\",\"text\":\"At this point, add the broccoli, cover the pan, and let it cook until the water dries up.\",\"name\":\"At this point, add the broccoli, cover the pan, and let it cook until the water dries up.\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/barley-salad-with-saithe\\\/#wprm-recipe-42415-step-0-8\"},{\"@type\":\"HowToStep\",\"text\":\"Let the barley cool well.\",\"name\":\"Let the barley cool well.\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/barley-salad-with-saithe\\\/#wprm-recipe-42415-step-0-9\"}]},{\"@type\":\"HowToSection\",\"name\":\"SAUCE\",\"itemListElement\":[{\"@type\":\"HowToStep\",\"text\":\"Mix all the ingredients.\",\"name\":\"Mix all the ingredients.\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/barley-salad-with-saithe\\\/#wprm-recipe-42415-step-1-0\"},{\"@type\":\"HowToStep\",\"text\":\"In a bowl, combine the cooked and cooled barley, cranberries, chopped Brazilian nuts, parsley, half of the saithe in flakes, and half of the sauce.\",\"name\":\"In a bowl, combine the cooked and cooled barley, cranberries, chopped Brazilian nuts, parsley, half of the saithe in flakes, and half of the sauce.\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/barley-salad-with-saithe\\\/#wprm-recipe-42415-step-1-1\"},{\"@type\":\"HowToStep\",\"text\":\"Mix gently\",\"name\":\"Mix gently\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/barley-salad-with-saithe\\\/#wprm-recipe-42415-step-1-2\"},{\"@type\":\"HowToStep\",\"text\":\"Serve the salad with the remaining saithe pieces and sauce.\",\"name\":\"Serve the salad with the remaining saithe pieces and sauce.\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/barley-salad-with-saithe\\\/#wprm-recipe-42415-step-1-3\"}]}],\"recipeCategory\":[\"Everyday Dishes\",\"Fish and\\\/or Seafood\",\"Healthy\",\"Lactose-Free\",\"Savory Recipes\"],\"recipeCuisine\":[\"Brazilian\",\"Norwegian\"],\"keywords\":\"barley salad, cod, dried salted fish, fiber-rich salad, healthy salad, saithe\",\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"366 kcal\",\"servingSize\":\"1 serving\"}}<\/script><div class=\"wprm-recipe wprm-recipe-template-cknj-novo\"><div class=\"wprm-container-float-left\">\n    <div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"1200\" height=\"901\" src=\"https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2025\/04\/Barley-Salad-with-Saithe-2-1200x901-1.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2025\/04\/Barley-Salad-with-Saithe-2-1200x901-1.jpg 1200w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2025\/04\/Barley-Salad-with-Saithe-2-1200x901-1-768x577.jpg 768w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2025\/04\/Barley-Salad-with-Saithe-2-1200x901-1-500x375.jpg 500w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2025\/04\/Barley-Salad-with-Saithe-2-1200x901-1-150x113.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/div>\n<\/div>\n\n\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">How to Make Barley Salad with Saithe<\/h2>\n<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-0-66 stop { 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d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-empty\" data-rating=\"5\" data-color=\"#343434\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><\/div>\n<a href=\"https:\/\/cknj.com.br\/teste\/wprm_print\/how-to-make-barley-salad-with-saithe\" style=\"color: #333333;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal\" data-recipe-id=\"42415\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print<\/a>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">It&#039;s a very healthy and nutritious salad that&#039;s really easy to make. Let&#039;s learn how!<\/span><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label\">CATEGORIA <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Everyday Dishes, Fish and\/or Seafood, Healthy, Lactose-Free, Savory Recipes<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label\">COZINHA <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Brazilian, Norwegian<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label\">PALAVRA-CHAVE <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">barley salad, cod, dried salted fish, fiber-rich salad, healthy salad, saithe<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">TEMPO DE PREPARO <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">TEMPO DE FORNO\/FOG\u00c3O <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">50<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">TEMPO TOTAL <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> hour<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours\" aria-hidden=\"true\">hour<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-42415 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-initial-servings=\"\" data-recipe=\"42415\" aria-label=\"Adjust recipe servings\">6<\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">366<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label\">Author <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">Nat\u00e1lia Palmegiano &#8211; Cook&#8217;n Enjoy<\/span><\/div>\n\n<div id=\"recipe-video\"><\/div>\n<div id=\"recipe-42415-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"42415\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line\" style=\"\">PRECISA DE UM EQUIPAMENTO NOVO?<div class=\"wprm-decoration-line\" style=\"border-color: #9B9B9B;\"><\/div><\/h3><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Stove<\/div><\/li><\/ul><\/div>\n<div id=\"recipe-42415-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-42415-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"42415\" data-servings=\"6\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line\" style=\"\">INGREDIENTES<div class=\"wprm-decoration-line\" style=\"border-color: #9B9B9B;\"><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">SAITHE AND BARLEY<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">12.3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">oz of<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Thin slices of Dried Saithe from Norway<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">after desalting (350\u00a0g)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-name\">Pink peppercorns<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">to taste<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">units of<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Bay leaves<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp of<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Olive oil<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\"> 0.4 fl oz (13\u00a0mL)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">unit of<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Onion<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">chopped<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1 and 1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cups of<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Barley grains<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\"> 9 oz (255\u00a0g)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-name\">Salt<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">to taste<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cups of<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Hot water<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">24.3 fl oz (720\u00a0mL)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">5.3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">oz of<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Cut Broccoli<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">in florets (150\u00a0g)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">1\/3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup of<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Cranberry<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">1.5 oz (43\u00a0g)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">1\/3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup of<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Brazilian Nuts<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">1.76 oz (50\u00a0g)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-name\">Chopped parsley<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">to taste<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">SAUCE<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"14\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp of<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Olive oil<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">2.03 fl oz (60\u00a0mL)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"15\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp of<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Lemon juice<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">1 fl oz (30\u00a0mL)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"16\"><span class=\"wprm-recipe-ingredient-name\">Salt<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">to taste<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"17\"><span class=\"wprm-recipe-ingredient-name\">Black pepper<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">to taste<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-42415-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-42415-instructions-container wprm-block-text-normal\" data-recipe=\"42415\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line\" style=\"\">MODO DE PREPARO<div class=\"wprm-decoration-line\" style=\"border-color: #9B9B9B;\"><\/div><\/h3><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">SAITHE AND BARLEY<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-42415-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">In a saucepan, add plenty of water, pink peppercorns, and bay leaf. Bring to high heat. When the first bubbles form at the bottom, reduce the heat and add the saithe after desalting.<\/div><\/li><li id=\"wprm-recipe-42415-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Cook over low heat for 4 minutes.<\/span><\/div><\/li><li id=\"wprm-recipe-42415-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Remove with a slotted spoon and let it drain well and cool.<\/div><\/li><li id=\"wprm-recipe-42415-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Remove the skin, bones, and flake the petals.<\/div><\/li><li id=\"wprm-recipe-42415-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Set aside.<\/div><\/li><li id=\"wprm-recipe-42415-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">In a saucepan, add olive oil and saut\u00e9 the onion.<\/div><\/li><li id=\"wprm-recipe-42415-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Add the barley, water, and season with salt.<\/div><\/li><li id=\"wprm-recipe-42415-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Let it cook over low heat until the water is reduced by half.<\/div><\/li><li id=\"wprm-recipe-42415-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">At this point, add the broccoli, cover the pan, and let it cook until the water dries up.<\/div><\/li><li id=\"wprm-recipe-42415-step-0-9\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Let the barley cool well.<\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">SAUCE<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-42415-step-1-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Mix all the ingredients.<\/div><\/li><li id=\"wprm-recipe-42415-step-1-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">In a bowl, combine the cooked and cooled barley, cranberries, chopped Brazilian nuts, parsley, half of the saithe in flakes, and half of the sauce.<\/span><\/div><\/li><li id=\"wprm-recipe-42415-step-1-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Mix gently<\/span><\/div><\/li><li id=\"wprm-recipe-42415-step-1-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Serve the salad with the remaining saithe pieces and sauce.<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-42415-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line\" style=\"\">FOTOS E DICAS<div class=\"wprm-decoration-line\" style=\"border-color: #9B9B9B;\"><\/div><\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">Valid to:\u00a0 The salad can be stored for up to 2 days under refrigeration.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-42778\" src=\"https:\/\/cooknenjoy.com\/wp-content\/uploads\/2023\/12\/Barley-Salad-with-Saithe-1-1200x675.jpg\" alt=\"\" width=\"1200\" height=\"675\" \/><\/span><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":43952,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[28216,28217,28187,28218],"tags":[1208,1384,8815],"class_list":{"0":"post-42442","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-everyday-dishes","8":"category-fish-and-seafood","9":"category-recipe","10":"category-savory-recipes","11":"tag-cknj","12":"tag-cookn-enjoy","13":"tag-recipe","14":"entry"},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/cknj.com.br\/teste\/wp-json\/wp\/v2\/posts\/42442","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cknj.com.br\/teste\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cknj.com.br\/teste\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cknj.com.br\/teste\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/cknj.com.br\/teste\/wp-json\/wp\/v2\/comments?post=42442"}],"version-history":[{"count":0,"href":"https:\/\/cknj.com.br\/teste\/wp-json\/wp\/v2\/posts\/42442\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cknj.com.br\/teste\/wp-json\/wp\/v2\/media\/43952"}],"wp:attachment":[{"href":"https:\/\/cknj.com.br\/teste\/wp-json\/wp\/v2\/media?parent=42442"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cknj.com.br\/teste\/wp-json\/wp\/v2\/categories?post=42442"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cknj.com.br\/teste\/wp-json\/wp\/v2\/tags?post=42442"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}