{"id":538,"date":"2016-01-18T03:41:44","date_gmt":"2016-01-18T03:41:44","guid":{"rendered":"http:\/\/cknj.com.br\/teste\/?p=538"},"modified":"2017-02-26T02:07:13","modified_gmt":"2017-02-26T02:07:13","slug":"pudim-de-chia","status":"publish","type":"post","link":"https:\/\/cknj.com.br\/teste\/pudim-de-chia\/","title":{"rendered":"Pudim de Chia"},"content":{"rendered":"<p><a href=\"https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2016\/09\/chia.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-596\" src=\"http:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2016\/09\/chia.jpg\" alt=\"chia\" width=\"3782\" height=\"2521\" srcset=\"https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2016\/09\/chia.jpg 1200w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2016\/09\/chia-768x512.jpg 768w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2016\/09\/chia-150x100.jpg 150w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2016\/09\/chia-422x281.jpg 422w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2016\/09\/chia-1097x731.jpg 1097w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2016\/09\/chia-500x333.jpg 500w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2016\/09\/chia-600x400.jpg 600w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2016\/09\/chia-1024x683.jpg 1024w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2016\/09\/chia-300x200.jpg 300w\" sizes=\"auto, (max-width: 3782px) 100vw, 3782px\" \/><\/a><\/p>\n<p>Essa receita \u00e9 super nutritiva e saud\u00e1vel.<\/p>\n<p>Para todos amantes de doces, mas que n\u00e3o abrem m\u00e3o de uma dieta balanceada.<\/p>\n<p>Abuse da criatividade e combine com sua fruta favorita.<\/p>\n<p>Voc\u00ea vai precisar de:<\/p>\n<ul>\n<li>1 iogurte natural zero lactose (170g)<\/li>\n<li>1\/2 x\u00edcara de leite de am\u00eandoas (120 ml)<\/li>\n<li>1 colher de sopa de a\u00e7\u00facar mascavo (15g)<\/li>\n<li>6 colheres de sopa de chia (60g)<\/li>\n<li>15 amoras (60g)<\/li>\n<li>6 cerejas (60g)<\/li>\n<\/ul>\n<h2>MODO DE PREPARO<\/h2>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/5msekUiyitc\" width=\"853\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Essa receita \u00e9 super nutritiva e saud\u00e1vel. Para todos amantes de doces, mas que n\u00e3o abrem m\u00e3o de uma dieta balanceada. Abuse da criatividade e combine com sua fruta favorita. Voc\u00ea vai precisar de: 1 iogurte natural zero lactose (170g) 1\/2 x\u00edcara de leite de am\u00eandoas (120 ml) 1 colher de sopa de a\u00e7\u00facar mascavo [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":596,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[53,63,429,430],"tags":[112,88,282,223,295,254],"class_list":{"0":"post-538","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-doces-e-sobremesas","8":"category-receita","9":"category-sem-gluten","10":"category-sem-lactose","11":"tag-acucarmascavo","12":"tag-amora","13":"tag-cereja","14":"tag-chia","15":"tag-iogurte-natural-zero-lactose","16":"tag-leitedeamendoas","17":"entry"},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/cknj.com.br\/teste\/wp-json\/wp\/v2\/posts\/538","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cknj.com.br\/teste\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cknj.com.br\/teste\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cknj.com.br\/teste\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/cknj.com.br\/teste\/wp-json\/wp\/v2\/comments?post=538"}],"version-history":[{"count":0,"href":"https:\/\/cknj.com.br\/teste\/wp-json\/wp\/v2\/posts\/538\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cknj.com.br\/teste\/wp-json\/wp\/v2\/media\/596"}],"wp:attachment":[{"href":"https:\/\/cknj.com.br\/teste\/wp-json\/wp\/v2\/media?parent=538"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cknj.com.br\/teste\/wp-json\/wp\/v2\/categories?post=538"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cknj.com.br\/teste\/wp-json\/wp\/v2\/tags?post=538"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}