{"id":6389,"date":"2018-12-21T18:31:27","date_gmt":"2018-12-21T18:31:27","guid":{"rendered":"https:\/\/cknj.com.br\/teste\/?post_type=recipe&#038;p=6389"},"modified":"2020-05-23T22:44:18","modified_gmt":"2020-05-24T01:44:18","slug":"peixe-ao-forno","status":"publish","type":"post","link":"https:\/\/cknj.com.br\/teste\/peixe-ao-forno\/","title":{"rendered":"Peixe ao Forno"},"content":{"rendered":"<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-9958\" class=\"wprm-recipe-container\" data-recipe-id=\"9958\" data-servings=\"4\"><script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\\\/\",\"@type\":\"Recipe\",\"name\":\"Como fazer Peixe ao Forno\",\"author\":{\"@type\":\"Person\",\"name\":\"Nat\\u00e1lia Palmegiano - Cook'n Enjoy\"},\"description\":\"A receita de hoje \\u00e9 uma refei\\u00e7\\u00e3o mais leve e deliciosa.Para voc\\u00eas que sempre pedem algumas op\\u00e7\\u00f5es mais saud\\u00e1veis essa \\u00e9 uma \\u00f3tima op\\u00e7\\u00e3o.\",\"datePublished\":\"2018-12-21T18:31:27+00:00\",\"image\":[\"https:\\\/\\\/cknj.com.br\\\/teste\\\/wp-content\\\/uploads\\\/2018\\\/12\\\/tilapia-01.jpg\",\"https:\\\/\\\/cknj.com.br\\\/teste\\\/wp-content\\\/uploads\\\/2018\\\/12\\\/tilapia-01-1200x675.jpg\"],\"video\":{\"name\":\"PEIXE AO FORNO SAINT PETER\\\/TIL\\u00c1PIA | Cook'n Enjoy #373\",\"description\":\"O modo de preparo e rendimento por escrito est\\u00e3o no link abaixo:\\n\\nhttps:\\\/\\\/cooknenjoy.com\\\/peixe-ao-forno\\\/\\n\\nA x\\u00edcara padr\\u00e3o utilizada em todas as receitas do canal \\u00e9 de 240 mL\\n\\nINGREDIENTES\\nSaint Peter\\\/Til\\u00e1pia 500g\\nTomate sem sementes fatiado 1 unidade\\nCenoura cortada em palitos 1 unidade\\nBatata cortada em cubinhos 1 unidade\\nCebola fatiada 1 unidade\\nCebolinha picada 1 colher de sopa (5g)\\nSalsinha picada 1 colher de sopa (5g)\\nAzeite de oliva 1\\\/3 de x\\u00edcara (80 mL)\\nLemon pepper 2 colheres de ch\\u00e1 (10g)\\nSuco de 1 Lim\\u00e3o \\nSal a gosto\\n\\n\\u2022 Curta a gente! - http:\\\/\\\/fb.com\\\/sitecooknenjoy\\n\\u2022 Instagram: http:\\\/\\\/instagram.com\\\/cooknenjoy\\n\\u2022 Acesse nosso site: https:\\\/\\\/cooknenjoy.com\\n\\u2022 D\\u00ea um like no v\\u00eddeo!\\n\\u2022 Se inscreva no canal!\\n\\nGostou? Ent\\u00e3o acesse o nosso site e veja essa e outras del\\u00edcias: http:\\\/\\\/cknj.com.br\",\"uploadDate\":\"2018-12-21T18:32:52+00:00\",\"duration\":\"PT4M\",\"thumbnailUrl\":\"https:\\\/\\\/i.ytimg.com\\\/vi\\\/T4erlr4A5BY\\\/hqdefault.jpg\",\"embedUrl\":\"https:\\\/\\\/www.youtube.com\\\/embed\\\/T4erlr4A5BY?feature=oembed\",\"contentUrl\":\"https:\\\/\\\/www.youtube.com\\\/watch?v=T4erlr4A5BY\",\"@type\":\"VideoObject\"},\"recipeYield\":[\"4\"],\"prepTime\":\"PT20M\",\"cookTime\":\"PT30M\",\"totalTime\":\"PT50M\",\"recipeIngredient\":[\"500 g de Saint Peter\\\/Til\\u00e1pia\",\"Tomate sem sementes fatiado  ((1 unidade))\",\"Cenoura cortada em palitos ((1 unidade))\",\"Batata cortada em cubinhos  ((1 unidade))\",\"Cebola fatiada  ((1 unidade))\",\"5 g de Cebolinha picada ((1 colher de sopa))\",\"5 g de Salsinha picada  ((1 colher de sopa))\",\"80 mL de  Azeite de oliva  ((1\\\/3 de x\\u00edcara))\",\"10 g de Lemon pepper  ((2 colheres de ch\\u00e1))\",\"Suco de Lim\\u00e3o ((1 unidade))\",\"Sal  ((a gosto))\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"text\":\"Tempere a til\\u00e1pia com um pouco de sal, metade do lemon pepper e o suco de lim\\u00e3o e reserve por uns 15 minutos\",\"name\":\"Tempere a til\\u00e1pia com um pouco de sal, metade do lemon pepper e o suco de lim\\u00e3o e reserve por uns 15 minutos\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/peixe-ao-forno\\\/#wprm-recipe-9958-step-0-0\"},{\"@type\":\"HowToStep\",\"text\":\"Distribua pelo fundo de um refrat\\u00e1rio os vegetais cortados em peda\\u00e7os pequenos (batata, cenoura, cebola e tomate)\",\"name\":\"Distribua pelo fundo de um refrat\\u00e1rio os vegetais cortados em peda\\u00e7os pequenos (batata, cenoura, cebola e tomate)\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/peixe-ao-forno\\\/#wprm-recipe-9958-step-0-1\"},{\"@type\":\"HowToStep\",\"text\":\"Por cima coloque um pouco de cebolinha e salsinha e tempere com a outra metade do lemon pepper e um pouco de sal\",\"name\":\"Por cima coloque um pouco de cebolinha e salsinha e tempere com a outra metade do lemon pepper e um pouco de sal\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/peixe-ao-forno\\\/#wprm-recipe-9958-step-0-2\"},{\"@type\":\"HowToStep\",\"text\":\"Regue metade do azeite de oliva por todos os vegetais\",\"name\":\"Regue metade do azeite de oliva por todos os vegetais\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/peixe-ao-forno\\\/#wprm-recipe-9958-step-0-3\"},{\"@type\":\"HowToStep\",\"text\":\"Acomode por cima os fil\\u00e9s de peixe j\\u00e1 temperados e por cima regue com o restante do azeite de oliva\",\"name\":\"Acomode por cima os fil\\u00e9s de peixe j\\u00e1 temperados e por cima regue com o restante do azeite de oliva\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/peixe-ao-forno\\\/#wprm-recipe-9958-step-0-4\"},{\"@type\":\"HowToStep\",\"text\":\"Leve ao forno 180\\u00baC por cerca de 30 minutos ou at\\u00e9 que os vegetais estejam cozidos\",\"name\":\"Leve ao forno 180\\u00baC por cerca de 30 minutos ou at\\u00e9 que os vegetais estejam cozidos\",\"url\":\"https:\\\/\\\/cknj.com.br\\\/teste\\\/peixe-ao-forno\\\/#wprm-recipe-9958-step-0-5\"}],\"aggregateRating\":{\"@type\":\"AggregateRating\",\"ratingValue\":\"4.57\",\"ratingCount\":\"23\"},\"recipeCategory\":[\"Peixe e\\\/ou frutos do mar\"],\"recipeCuisine\":[\"Brasileira\"],\"keywords\":\"peixe ao forno, peixe assado, saint peter, tilapia\",\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"392 kcal\",\"servingSize\":\"1 serving\"}}<\/script><div class=\"wprm-recipe wprm-recipe-template-cknj-novo\"><div class=\"wprm-container-float-left\">\n    <div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"1200\" height=\"675\" src=\"https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2018\/12\/tilapia-01.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2018\/12\/tilapia-01.jpg 1200w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2018\/12\/tilapia-01-768x432.jpg 768w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2018\/12\/tilapia-01-800x450.jpg 800w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2018\/12\/tilapia-01-150x84.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/div>\n<\/div>\n\n\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Como fazer Peixe ao Forno<\/h2>\n<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 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href=\"https:\/\/cknj.com.br\/teste\/wprm_print\/como-fazer-peixe-ao-forno\" style=\"color: #333333;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal\" data-recipe-id=\"9958\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print<\/a>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">A receita de hoje \u00e9 uma refei\u00e7\u00e3o mais leve e deliciosa.<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">Para voc\u00eas que sempre pedem algumas op\u00e7\u00f5es mais saud\u00e1veis essa \u00e9 uma \u00f3tima op\u00e7\u00e3o. <\/span><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label\">CATEGORIA <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Peixe e\/ou frutos do mar<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label\">COZINHA <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Brasileira<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label\">PALAVRA-CHAVE <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">peixe ao forno, peixe assado, saint peter, tilapia<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">TEMPO DE PREPARO <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">TEMPO DE FORNO\/FOG\u00c3O <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">TEMPO TOTAL <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">50<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-9958 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-initial-servings=\"\" data-recipe=\"9958\" aria-label=\"Adjust recipe servings\">4<\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">392<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label\">Author <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">Nat\u00e1lia Palmegiano - Cook'n Enjoy<\/span><\/div>\n\n<div id=\"recipe-video\"><\/div><div id=\"wprm-recipe-video-container-9958\" class=\"wprm-recipe-video-container\"><h3 class=\"wprm-recipe-header wprm-recipe-video-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line\" style=\"\">Video<div class=\"wprm-decoration-line\" style=\"border-color: #9B9B9B;\"><\/div><\/h3><div class=\"wprm-recipe-video\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/T4erlr4A5BY?autoplay=1\" width=\"680\" height=\"370\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div><\/div>\n<div id=\"recipe-9958-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"9958\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line\" style=\"\">PRECISA DE UM EQUIPAMENTO NOVO?<div class=\"wprm-decoration-line\" style=\"border-color: #9B9B9B;\"><\/div><\/h3><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\"><a href=\"https:\/\/amzn.to\/3UzfJX0\" class=\"wprm-recipe-equipment-link\" target=\"_blank\" rel=\"nofollow sponsored\">Forno<\/a><\/div><\/li><\/ul><\/div>\n<div id=\"recipe-9958-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-9958-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"9958\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line\" style=\"\">INGREDIENTES<div class=\"wprm-decoration-line\" style=\"border-color: #9B9B9B;\"><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">500<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g de<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Saint Peter\/Til\u00e1pia<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-name\">Tomate sem sementes fatiado <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(1 unidade)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-name\">Cenoura cortada em palitos<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(1 unidade)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-name\">Batata cortada em cubinhos <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(1 unidade)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-name\">Cebola fatiada <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(1 unidade)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">5<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g de<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Cebolinha picada<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(1 colher de sopa)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">5<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g de<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Salsinha picada <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(1 colher de sopa)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">80<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">mL de <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Azeite de oliva <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(1\/3 de x\u00edcara)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">10<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g de<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Lemon pepper <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(2 colheres de ch\u00e1)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-name\">Suco de Lim\u00e3o<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(1 unidade)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-name\">Sal <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(a gosto)<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-9958-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-9958-instructions-container wprm-block-text-normal\" data-recipe=\"9958\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line\" style=\"\">MODO DE PREPARO<div class=\"wprm-decoration-line\" style=\"border-color: #9B9B9B;\"><\/div><\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-9958-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Tempere a til\u00e1pia com um pouco de sal, metade do lemon pepper e o suco de lim\u00e3o e reserve por uns 15 minutos<\/div><\/li><li id=\"wprm-recipe-9958-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Distribua pelo fundo de um refrat\u00e1rio os vegetais cortados em peda\u00e7os pequenos (batata, cenoura, cebola e tomate)<\/div><\/li><li id=\"wprm-recipe-9958-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Por cima coloque um pouco de cebolinha e salsinha e tempere com a outra metade do lemon pepper e um pouco de sal<\/div><\/li><li id=\"wprm-recipe-9958-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Regue metade do azeite de oliva por todos os vegetais<\/div><\/li><li id=\"wprm-recipe-9958-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Acomode por cima os fil\u00e9s de peixe j\u00e1 temperados e por cima regue com o restante do azeite de oliva<\/div><\/li><li id=\"wprm-recipe-9958-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Leve ao forno 180\u00baC por cerca de 30 minutos ou at\u00e9 que os vegetais estejam cozidos<\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-9958-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line\" style=\"\">FOTOS E DICAS<div class=\"wprm-decoration-line\" style=\"border-color: #9B9B9B;\"><\/div><\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\"><img decoding=\"async\" class=\"alignnone size-full wp-image-6390\" src=\"https:\/\/cooknenjoy.com\/wp-content\/uploads\/2018\/12\/tilapia-01.jpg\" alt=\"\" width=\"1200px\" srcset=\"https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2018\/12\/tilapia-01.jpg 1200w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2018\/12\/tilapia-01-768x432.jpg 768w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2018\/12\/tilapia-01-800x450.jpg 800w, https:\/\/cknj.com.br\/teste\/wp-content\/uploads\/2018\/12\/tilapia-01-150x84.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/span><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>A receita de hoje \u00e9 uma refei\u00e7\u00e3o mais leve e deliciosa.Para voc\u00eas que sempre pedem algumas op\u00e7\u00f5es mais saud\u00e1veis essa \u00e9 uma \u00f3tima op\u00e7\u00e3o.<\/p>\n","protected":false},"author":4,"featured_media":6390,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[318,63,1,59,429,430],"tags":[129,121,69,840,1846,1850,1847,1849,1848,1859],"class_list":{"0":"post-6389","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-prato-principal","8":"category-receita","9":"category-receitas-salgadas","10":"category-saudaveis","11":"category-sem-gluten","12":"category-sem-lactose","13":"tag-batata","14":"tag-cebola","15":"tag-cenoura","16":"tag-legumes","17":"tag-peixeassado","18":"tag-peixe-com-legumes","19":"tag-peixe-no-forno","20":"tag-saintpeter","21":"tag-tilapia","22":"tag-tilapia-ao-forno","23":"entry"},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/cknj.com.br\/teste\/wp-json\/wp\/v2\/posts\/6389","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cknj.com.br\/teste\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cknj.com.br\/teste\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cknj.com.br\/teste\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/cknj.com.br\/teste\/wp-json\/wp\/v2\/comments?post=6389"}],"version-history":[{"count":0,"href":"https:\/\/cknj.com.br\/teste\/wp-json\/wp\/v2\/posts\/6389\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cknj.com.br\/teste\/wp-json\/wp\/v2\/media\/6390"}],"wp:attachment":[{"href":"https:\/\/cknj.com.br\/teste\/wp-json\/wp\/v2\/media?parent=6389"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cknj.com.br\/teste\/wp-json\/wp\/v2\/categories?post=6389"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cknj.com.br\/teste\/wp-json\/wp\/v2\/tags?post=6389"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}